2021....52 Pounds in 52 Weeks Challenge

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Replies

  • BittersweetVita
    BittersweetVita Posts: 745 Member
    GW: 135.0

    SW00: 185.0
    WK01: 182.1 (184)
    WK02: 183.0 (183)
    WK03: 181.9 (182)
    WK04: 183.0 (181)

    Last Week's Successes: I got back on the horse the very next morning after I fell off.

    Last Week's Challenges: It was a disappointing week. I struggled with drinking my daily water goal. Although I was under calories, I still gained, which then lead to a night that I caved and allowed myself to eat over my calories.

    Next Week's Plan: Pre-plan my dinner calories. Focus on water consumption. Force myself to exercise.
  • donalowen
    donalowen Posts: 54 Member
    Starting weight: 266 (at 21st Jan)
    Goal weight: 214
    Weight at 24th Jan 265
    Current weight: 264
    Total weight lost: 2lb
    Loss this week: 1lb
    This week's successes: I feel like I’ve lost more than 1lb, clothes fit better, I’m motivated to keep going.
    This week's challenges: Adjusting to my restricted diet, avoiding treats.

  • tammierlewis
    tammierlewis Posts: 564 Member
    [62 years old. 5'2". Female
    Highest weight 188

    Starting weight 2021: 144.2
    Goal weight: 130

    12/31: 144.2
    1/7: 142.6
    1/15: 141.4
    1/21: 141.4
    1/29: 144.0
    2/1: 141.4

    Realized I need to change my check in day to Monday. We do a lot of short road trips and camping M-F. I need a couple of days to flush out the travel toxins.

    This week's successes: Lots of water to flush our all the salts. 8.5 mile run yesterday. Diet back on track.

    This week's challenges: Camping for the next 3 days.

  • Lilylady3k
    Lilylady3k Posts: 4,005 Member
    edited February 2021
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 BMI 35 (Dr set target before next physical)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 207.2 BMI 36.7
    2021 weight loss: 4.8
    Total weight lost: 37.8

    Past week's successes: After many days of pasta and carbs … started back on my low carb way of eating. Need to include more water as well this week.
    This week's challenges: Need to STOP snacking and eating carbs all day!
    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 4.8

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8:
    WK07 Feb 15:
    WK08 Feb 22:
    Feb Loss:

    weight.png
  • findleylinda
    findleylinda Posts: 1 Member
    Findley linda
    Starting weight:207
    Goal weight:155
    Current weight:207
    Total weight lost:0
    This week's successes:
    This week's challenges:
  • laureljenn
    laureljenn Posts: 267 Member
    45 y/o 5'8" Female
    Starting weight: 216 on 1/1/21
    Goal weight: 164 (52 lb loss)
    Current weight: 206 on 2/5
    Weight lost this week: 0
    Total weight lost: 10
    This week's successes: Walk/ran 4 days this week.
    This week's challenges: Started off the week tracking and exercising, lost steam/focus towards end of week leading to 0 lbs lost. Need a breakthrough this next week!

    216 Start. on 1/1
    211 Week 1 on 1/8
    206 Week 2 on 1/15
    209 Week 3 on 1/22
    206 Week 4 on 1/29
    206 Week 5 on 2/5
  • osier5
    osier5 Posts: 429 Member
    Challenge starting weight: 209
    Goal weight: 150
    Current weight: 202.7
    Challenge weight lost: -6.3
    Highest weight (7/18): 250
    Total weight lost: -47.3

    This week's successes: I added in strength training.
    This week's challenges: Quarantine!
  • tammierlewis
    tammierlewis Posts: 564 Member
    @Theo166 Congratulations on hitting the new century mark! Great job!
  • tammierlewis
    tammierlewis Posts: 564 Member
    62 years old. 5'2". Female
    Highest weight 188

    Starting weight 2021: 144.2
    Goal weight: 130

    12/31: 144.2
    1/7: 142.6
    1/15: 141.4
    1/21: 141.4
    1/29: 144.0
    2/1: 141.4
    2/8: 140.6

    Changing my check in day works. finally seeing the scale get closer to the 130s again.

    This week's successes: focusing on activity while camping. Diet back on track. Prepare lunches for the camping trip helps. Got in a couple of good runs too.

    This week's challenges: Another Camping trip for the next 3 days. Then lunch with cousins.