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@ Can't even! Spit out my water. Lol XD
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I'm on the same page :# but alas better behave
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I'll add you ! I'm 220- pregnant with diabetes but after my son comes out I'll be looking to lose 60 lbs
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Stay at home mom
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Feel free to add me! I'm 26 but I'm about to have 3 kids full time and 5 together in the summer !
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The community certainly makes it better!
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Mine is of a sparrow and robin circling each other in a ying and yang pattern. I got it for my aunt who died due to cancer. Her name was Robin but my great grandfather referred to her as sparrow.
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That's too true ! Buuuuut you can manually adjust your calorie goals, it won't show the proper "you'd weigh this blah blah" after logging days but at least you'll feel like you're not over doing it. I feel every doctor is different too in what they recommend for breastfeeding moms. I've heard anywhere from 300-500 plus…
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50 is still a feat! I'll add you! I'll be losing an upwards of 70 soon . You can do it! :)
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It's pretty simple- do what to live? Then get off your *kitten*! I've watched a couple episodes. It's really unnerving when someone gets that big and they have so many excuses for it :/
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Lol ! I'm 8 months pregnant so the prong thing hit home... I pee twice an hour.
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Cheating isn't a reward , it's necessary. But usually only on a meal not a whole day! I reward myself by buying a new wardrobe when I've reached my goal
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Yeah with proteins you're ok to google and get the numbers. One meal estimated won't kill you.... Unless you're allergic, or there's poison in it.....
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It seems reasonable to me to sabotage. Anything that will teach the person that karma's a *kitten*. You have job, make your own food. >:)
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Yep actually have you gotten any spam lately? I seem to get a lot on there and I'm not sure why.... It's like definitely "cam girls" too lol is that normal now?! You can private message me on here if you'd like I don't know my kik offhand
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This is really the best app !
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30 lbs and then some is my goal! You can do it! 30 lbs is a piece of cake !
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Keeping your hands busy is a good tactic! Chew gum! Suck on lollipops, or mints. Addiction is really a mental disease after about 2 weeks your physical needs stop for it but that doesn't help the psychological cravings. Smoking mainly is an oral fixation. So keeping your mouth as well as hands busy will do wonders- and…
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They can help bloating HOWEVER, if you're not careful you can cause dehydration pretty quickly depending on how your body takes them. Have you tried pamprin or midol? These help bloating, fatigue, and most of the aches and pains that come to visit with Aunt Flo. You can also try limiting your sodium intake, I know that's…
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It can get discouraging especially when you see other people's results but you have to keep in mind that everyone loses differently! Your current weight, gender, and age greatly effect your weightloss. So if you're not horribly overweight to begin with you're not going be shredding lbs left and right! That's no problem!…
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Few questions first- how old are you? What line of work are you in? How often are you washing your face? How often are you washing your sheets and pillow cases? You can send me a private message if there's nothing you want to declare publicly :-P
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I love fish but I know too much can be not so good for you. You have to watch the mercury levels in fish. My doctor directed me to this http://www.nrdc.org/health/effects/mercury/guide.asp As a good guide. Omega fats found in fish are really good for you! I personally love white fish the most. Cod fish has to be my…
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It does seem like that... But it helps if you eat several times a day- supposed to be small meals. Although it feels like all I'm doing is eating which is no fun XD "ugh it's lunch time already?! "
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@ClubSilencio those sound amazing ! That would also make a delicious stuffing for chile's or bell peppers. I'll probably try that with some saffron rice! Mm mm thanks ! @mjwarbeck that's amazing ! Our kids are so so picky. I often have to tell them it's one food when it's not. Then break the news when they like it
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@swift13b that sounds amazing ! I almost have all those ingredients so I may try that later! Minus the siracha, I'm in my third trimester, I had contractions after eating siracha brazed wings XD @superhippiechik thanks those all sound amazing and easy which makes meal times easier :) @ms_smartypants I am on Pinterest but…
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Thank you everyone these sound amazing! I usually just pan sear it because my dad- thinking he's a gourmet chef- had ruined tofu for me on almost all other levels buuuuuut thankfully I'm slightly more technically inclined in the kitchen so I wanted to try more things! @mjwarbeck I'm contemplating having my older son try…
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I have a public diary I don't weigh my food but I can give recipes if asked :)
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@OverweightZombie I bought extra firm, I usually just sear but that can be kind of bleh at times, I'm ready to try something new :) I appreciate any recipes/advice you have to offer!
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Don't get too discouraged! When I was anorexic I used to get a lot of the same comments. There was one lady in particular who was actually really envious and bitchy about my size- little did she know I was dying inside despite my outer appearance. It's unfortunate that super skinny is idolized, healthy should idolized not…
