fishccer Member

@JeepHair77 You've got 2 gorgeous dogs there

Sorry, didn't read the thread all the way through. Your gym doesn't do classes does it? I have no tips for you then, sorry :-(

I don't think I would get up to either go to the gym alone or run, luckily, my leisure centre has 6am classes that I book onto and I have to turn up to, if I don't, I have to pay for it. Having to pay for something I didn't use is a real motivator for me lol. Does yours do early classes?

Hi, I'm 44, in the UK, and have lost about 15lbs of the 30 I want gone. I'm watching what I eat and exercising alot. Feel free to add me.

I've seen this, there can just be 2 black stumps where the 2 front teeth should be. It's sad.

Yay, well done, my 5k time is 37 mins lol

Lol

I work in operating theatres, every 2 weeks we have a dental list where children between the ages of 2 and 10 are having teeth out because of sugar. We took 16 teeth out if a 2 year old! 16! Obviously, this is not the child's fault, they eat and drink what they are given. I don't know the answer though, like a previous…

I'd just forget them and start fresh for the new week.

Add meeee :)

I don't wanna do it every weekend, so I don't lol, I blow my calories over the weekend, not with stupid things like chocolate or crisps but with beer and roast dinners, things I really enjoy and savour. I exercise more over the weekend so figure I can let go a little. But, hey, if I don't wanna do it on a Wednesday every…

That's about my goal too but I can't figure out how to add you :-( Can you add me? Hang on, may have figured it lol, watch your requests

My son paddleboards and bodyboards all year round as much as he can but in a THICK wetsuit. Now I know Cornwall seas are clear but they are still not warm. I can't even contemplate it brrr

I so get this, I quit smoking last March and between then and December, about 30lbs appeared out of nowhere! The kick up the *kitten* for me was not getting into my 'going out' trousers on New Years Eve. Since New Year I have lost about 15 of those pounds. 15 to go. I'm just being much more conscious of what I'm eating and…

I have time at weekends to be much more active so I tend to indulge slightly at the weekend, not so much on food though, can't resist the wine lol

Lol, our springers are the same...they say springers don't get tired, they just get fitter. We can walk 4 miles, they'll probably do triple that along with a swim and a wade through any mud they can find...

Hi getting there, I'm near Dawlish. How you getting on?

@CollieFit I was born and bred in St Helens Lancashire, we had easy access to the Lakes but never appreciated them. Youth is wasted on the young as they say! We live not far from Dartmoor now so try to get out there as much as possible. My eldest son does Ten Tors, he's doing 55 miles this year, don't envy him! He's just…

http://forums.delphiforums.com/quit_smoking/messages/1148/26 I quit on March 1st 2015 with the help of this forum. I couldn't have done it without them, the support is amazing. It's a whole, massive community of real people who have either quit or are trying to. People who quit years ago with the help of the forum come…

@CollieFit I just knew you were in Blighty from that pic, I'm in South Devon, near Dawlish, you may have visited at some point. We got Jess from GRWE, she does spend most of her time upside down on the sofa lol but she loves a good walk too. Do you ever get out to Dartmoor? We keep meaning to get up to Exmoor with the dogs…

@CollieFit Where are you? That dog walk looks gorgeous. Fellow dog lover here, between hubby and myself we have 4 springer spaniels and a greyhound. I have to admit though, 3 of the springers live outdoors and are hubby's, I don't have alot to do with them other than spoiling them when he lets them out. As they are working…

Your dad will be fine I'm sure but saying a prayer never hurts, consider one said. As for the emotional eating, I've never done it, but I have smoked, in every situation you can think of, smoking was linked to every emotion I ever felt, happy, go have a smoke, sad, go have a smoke, nervous, go have a smoke, worried, go…

St Helens born and bred but now in sunny South Devon near Dawlish, some of you may have visited.

You can add me, I'm in sunny Devon, I have no idea how to add people :smiley:

Operating Department Practitioner (ODP)

Try a shock absorber active, its like a normal bra to get on and off but the compression is great. I love it at 36E, no movement at all.

New shoes are a priority, my shins have improved since I got a decent pair. I'm new to running any distance but have had shin pain on and off for years. Diagnosed as shin splints but never explained to me. Having done some research (having the good fortune to work closely with physiotherapists) I discovered that a very…

Thank you all for your suggestions, I shall look online for some and pay a trip to my nearest stores for others. Unfortunately, we don't have Walmart over here yet!