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I love fitnessblender, I have been doing their workouts since February 2016.
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Like someone already mentioned JessicaSmithTv has great beginner to advance workouts. You can start with walking workouts and slowly move your way up.
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A relative of mine called me lazy and fat infront of all my other relatives, it pissed me off so much. I didn't mind her calling me fat alone but the way she said in front of everyone was horrible. This happened 2 years ago. I made a vow to myself to never anyone call me fat ever again. So I started lifting weights , doing…
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Jessicasmithtv, fitnessblender, befit and popsugar fitness, they're really good
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I love Sia's songs for workouts. My favourites are Unstoppable, the greatest, move your body, cheap thrills and never give up. I also listened to Some of Demi Lovato, Ariana Grande and Britney Spears songs.
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Jessicasmithtv, popsugar fitness, befit, gymra
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Thank you for the answers everybody for this, I always used to get confused about how long I should wait between lower and upper body strength training.
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Thank you
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Fitnessblender has lot of strength training videos from beginner to advance using dumbells
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Barre ballet is quite, you could try that, Jessica smith tv on you YouTube has a lot of low impact workouts like barre, walking and fun fusion workouts. She also does yoga and Pilates aswell.
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Try Jessica smith tv on YouTube, she has lot low impact workout that you can do without worrying about your heart.
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My favourite is jessicasmithtv along with fitnessblender. Jessica has so may varieties of cardio
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efit on YouTube channel has a beginner Pilates. Checkout blogilates, she is a Pilates instructor, she has beginner to advance workouts
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Jessica smith tv, bodyfit by Amy and Fitnessblender
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Try Jessica smith tv on YouTube, she's got some great indoor walking workout along with other types of cardio.
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Try fitnessblender on you YouTube, they have so many butt workouts with and without weights
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Strength training and hiit workout
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My husband's like that, he gets angry when somebody disturbs him when he's working out and after he's finished, he's alright.
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I have sleeping problem if I do
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Try fitnessblender's strength training, all you need is some dumbells.
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Add me, I have 6 and 10 year old sons
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Primark, USC and amazon
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With a bit lighter weights than I usually would do
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I worked out last year during Ramadan, I did light walking for 20 minutes 2 to 3 times a week and full body strength training also 2 to 3 times a week after teraweeh prayer.
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I do indoor walking workout or something low impact like a dance when I don't feel like workout
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Dumbells are the best equipment to have at home
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Jessicasmithtv has some good 10 minutes workout that gets your heart rate high
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Jessicasmithtv and popsugar fitness
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I've seen people mention yoga with Adriane a lot, you should check her out. She does beginners yoga aswell
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Jessica smith tv. She has a lot of fun low impact workout that's easy on the joint
