Good, quick workouts in a second floor apartment?

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  • neela1880
    neela1880 Posts: 56 Member
    edited June 2016
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    Barre ballet is quite, you could try that, Jessica smith tv on you YouTube has a lot of low impact workouts like barre, walking and fun fusion workouts. She also does yoga and Pilates aswell.
  • laur357
    laur357 Posts: 896 Member
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    I agree with barre, pilates, and yoga. There are also some belly dancing videos that would be a good choice. No louder than normal walking around.
  • Tried30UserNames
    Tried30UserNames Posts: 561 Member
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    My upstairs neighbor likes to lift heavy barbells and then hurl them at the floor. I wouldn't recommend it. It causes the plaster to fall off the ceiling on the apartment below and makes the neighbor cranky.

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