cadpro78 Member

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  • Well it appears I am the younger of the bunch in here, but not by much. I'm 39, will be 40 in August though. I started working out about 2 years ago and so far lost about 45lbs and now I'm at 199-201 the scale says anyway. I do have my moments that required junk food - I think they are called cravings? lol But I do work…
    in 40+ Club : Where the Cool Kids Are Comment by cadpro78 February 2018
  • Original starting weight - 245 September ending weight - Sept.30- 205 October starting weight -204 Oct/Nov. goal - 195 Ultimate goal- 175 MALE - 39 YEARS ACTIVELY WALK 20 MINUTES A DAY Oct 6 - 203.8 lbs Oct 13 - 201.6 lbs oct 20 - 201.6 lbs off week... Oct 27 - 200.8 lbs nov 3 -
    in October 10lbs Challenge Comment by cadpro78 October 2017
  • Original starting weight - 245 September ending weight - Sept.30- 205 October starting weight -204 Oct/Nov. goal - 195 Ultimate goal- 175 MALE - 39 YEARS ACTIVELY WALK 20 MINUTES A DAY Oct 6 - 203.8 lbs Oct 13 - 201.6 lbs oct 20 - 201.6 lbs off week... Oct 27 - Nov 3 -
    in October 10lbs Challenge Comment by cadpro78 October 2017
  • October 6, 2017 1:26PM Original starting weight - 245 September ending weight - Sept.30- 205 October starting weight -204 Oct/Nov. goal - 195 Ultimate goal- 175 MALE - 39 YEARS ACTIVELY WALK 20 MINUTES A DAY Oct 6 - 203.8 lbs Oct 13 - 201.6 lbs oct 20 - Oct 27 - Nov 3 -
    in October 10lbs Challenge Comment by cadpro78 October 2017
  • October 10lbs Challenge annuthebestannuthebest Member September 28, 2017 4:24AM in Challenges Hi guys, I wanted to start a challenge where we can help each other to lose weight. I am new to lose weight but highly motivated. I started my dieting on September 10 and lost almost 8 pounds. Taking 1200 calories a day.. Original…
    in October 10lbs Challenge Comment by cadpro78 October 2017
  • Original starting weight - 245 September ending weight - Sept.30- 205 October starting weight -204 Oct/Nov. goal - 195 Ultimate goal- 175 MALE - 39 YEARS ACTIVELY WALK 20 MINUTES A DAY Oct 6 - 203.8 lbs Oct 13 - Oct 20 - Oct 27 - Nov 3 -
    in October 10lbs Challenge Comment by cadpro78 October 2017
  • CADPRO's SEPTEMBER JOURNEY Original starting weight - 213.2 pds. September starting weight - TBA September goal - 205 pds. Ultimate goal - 188 pds. 1st Sep-212.5 pds 7th Sep- 209.6 pds 14th Sep- 207.8 pds 21st Sep - 206 pds 28th Sep- 205 <==September Goal Achieved
    in Lose 5lbs + in September 2017 Comment by cadpro78 September 2017
  • CADPRO's SEPTEMBER JOURNEY Original starting weight - 213.2 pds. September starting weight - TBA September goal - 205 pds. Ultimate goal - 188 pds. 1st Sep-212.5 pds 7th Sep- 209.6 pds 14th Sep- 207.8 pds 21st Sep - 206 pds 28th Sep- LETS DO THIS!!!
    in Lose 5lbs + in September 2017 Comment by cadpro78 September 2017
  • CADPRO's SEPTEMBER JOURNEY Original starting weight - 213.2 pds. September starting weight - TBA September goal - 205 pds. Ultimate goal - 188 pds. 1st Sep-212.5 pds 7th Sep- 209.6 pds 14th Sep- 207.8 pds 21st Sep - 28th Sep- LETS DO THIS!!!
    in Lose 5lbs + in September 2017 Comment by cadpro78 September 2017
  • Keep up the good work!!!!!!
    in Lose 5lbs + in September 2017 Comment by cadpro78 September 2017
  • CADPRO's SEPTEMBER JOURNEY Original starting weight - 213.2 pds. September starting weight - TBA September goal - 205 pds. Ultimate goal - 188 pds. 1st Sep-212.5 pds 7th Sep- 209.6 pds 14th Sep- 21st Sep - 28th Sep- LETS DO THIS!!! Overall, I'm doing great with setting my goal weight at 205 by the end of September. Might…
    in Lose 5lbs + in September 2017 Comment by cadpro78 September 2017
  • Basically, you should just enjoy going out to any restuarant. It is suppose to be a time of joy and happiness hopefully in your life, so live it up. And only go out on occasion... maybe once a week or once every 2 weeks...
    in Best food choice when eating at Mexican Restaurant Comment by cadpro78 September 2017
  • I usually go for a shrimp taco salad....inside a crisp taco bowl. The bowl though you have to watch out for as that is the bulk of calories. Grilled shrimp and avovado with light to no sour cream is da bomb...
    in Best food choice when eating at Mexican Restaurant Comment by cadpro78 September 2017
  • I'm in, too. Got to remember - weigh myself on Fridays. Original starting weight - 213.2 pds. September starting weight - TBA September goal - 205 pds. Ultimate goal - 188 pds. 1st Sep- 7th Sep- 14th Sep- 21st Sep - 28th Sep- LETS DO THIS!!!
    in Lose 5lbs + in September 2017 Comment by cadpro78 August 2017
  • Add me..
    in Open food dairy Comment by cadpro78 August 2017
  • Gym routine is to work with the rowing cardio or some elliptical maybe...then concentrate on my strength values if time allows after 35-45 mintes of doing gym days twice a week.
    in What is your gym routine? Comment by cadpro78 August 2017
  • I made a great meal last night with cauliflower, whole wheat elbows, chicken breasts, and spinach, and a little mozzarella on top, and I was surprised with MFP said it was only 232 calories with 20g of protein. Btw, I cut the chicken breast into 2 pieces to make it more managable for diets. Note to self: I probably would…
    in Non-boring chicken recipes? Comment by cadpro78 August 2017
  • I made a great meal last night with cauliflower, whole wheat elbows, chicken breasts, and spinach, and a little mozzarella on top, and I was surprised with MFP said it was only 232 calories with 20g of protein. Btw, I cut the chicken breast into 2 pieces to make it more managable for diets. Note to self: I probably would…
    in Tips & Tricks: Food Hacks Comment by cadpro78 August 2017
  • Halloween candies got me! :neutral: I just gave all my candies that the kids didn't get in my breakroom at work... lol
    in What do you think is the main culprit of you gaining weight? Comment by cadpro78 November 2016
  • Charm is a beagle lab mix I got from the Humane society 8 years ago. She is a truly a trooper.
    in Canine Club for people and pets Comment by cadpro78 August 2016
  • June 2016 - Beach Weight Loss Challenge Weight starting on (June 1st): 219.4 pds Monthly Goal: 211 pds Ultimate Goal: 185 pds June 5th: 217.2 June 11th: 217.2 June 19th: 218.6 June 26th: 210.5 Weight -/+ this week:-8.1 Weight -/+ this month: -9.9 Successes/struggles this week:Well this month was definitely up and down...…
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • June 2016 - Beach Weight Loss Challenge Weight starting on (June 1st): 219.4 pds Monthly Goal: 211 pds Ultimate Goal: 185 pds June 5th: 217.2 June 11th: 217.2 June 19th: 218.6 June 26th: Weight -/+ this week:+1.4 Weight -/+ this month: -0.8 Successes/struggles this week: I think I did pretty done good on my vacation eating…
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • Keep up the good work!!
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • It's your VACATION. I would let it stand at that. Eat and have a good time but maybe you can eat a healthy meal out on the town or something. I'm going to try not to chart my meals this week at the beach myself, but I will still eat my rice cakes, veggie chips, and clear american water...lol.
    in On vacation... should I just enjoy myself? Comment by cadpro78 June 2016
  • June 2016 - Beach Weight Loss Challenge Weight starting on (June 1st): 219.4 pds Monthly Goal: 211 pds Ultimate Goal: 185 pds June 5th: 217.2 June 11th: 217.2 June 19th: June 26th: Weight -/+ this week: ---same--- Weight -/+ this month: -2.2 Successes/struggles this week: Been working out regularly and staying on top of…
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • Keep up the good work! Hope you feel better this week!
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • June 2016 - Beach Weight Loss Challenge Weight starting on (June 1st): 219.4 pds Monthly Goal: 206 pds Ultimate Goal: 185 pds June 5th: 217.2 June 12th: June 19th: June 26th: Weight -/+ this week: -2.2 Weight -/+ this month: -2.2 Successes/struggles this week: Continued on the downward path of weight loss while starting to…
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • Cool, glad everyone had join up... :smile:
    in JUNE 2016 - BEACH WEIGHT LOSS CHALLENGE Comment by cadpro78 June 2016
  • Name: Tim Age: 37 Height: 6'-0" (72") Start Weight (May 1): 230 Goal Weight (June 1): 221 Ultimate Goal Weight: 185 Weigh-ins (week of...): May 1: 230 May 8: 226.8 May 15: 224.2 May 22: 223 May 25: 221 (updated) YAY! Ahead of schedule! B) May 29: 220.4 End of May: 219.4 Weight -/+ this week: -1.6 Weight -/+ this month: -15…
    in May 2016 Weight Loss Challenge Comment by cadpro78 May 2016
  • ***update 5/25*** Name: Tim Age: 37 Height: 6'-0" (72") Start Weight (May 1): 230 Goal Weight (June 1): 221 Ultimate Goal Weight: 185 Weigh-ins (week of...): May 1: 230 May 8: 226.8 May 15: 224.2 May 22: 223 May 25: 221 (updated) YAY! Ahead of schedule! B) May 29: Weight -/+ this week: -.8 Weight -/+ this month: -7.6…
    in May 2016 Weight Loss Challenge Comment by cadpro78 May 2016
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