Lose 5lbs + in September 2017

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Replies

  • michy84
    michy84 Posts: 342 Member
    September starting weight: 125.5
    September goal: 120.5

    September 1: 125.5
    September 22: 124
    September 29:

    Total loss for September:

  • southofsixty
    southofsixty Posts: 54 Member
    September starting weight: 123.7
    September goal: 119
    Ultimate goal: 115-118

    September 1: 123.7
    September 8: 123.9
    September 15: 123.2
    September 22: 123.5
    September 29-30:

    Weird...very much in a plateau...will have to shake things up a bit this last week.
  • courtlosesit13
    courtlosesit13 Posts: 11 Member

    Original starting weight - 228
    CW: 199.3
    September starting weight (Sep 1st) - 199.3
    September goal - 194
    Ultimate goal - 165(ish)
    Weigh in day: Tuesdays (usually)

    5th Sep- 198.4
    12th Sep- 197.6
    19th Sep- n/a
    26th Sep-

    Total loss for September:

  • TeethOfTheHydra
    TeethOfTheHydra Posts: 63 Member
    Starting weight - 166
    September starting weight - 149
    September goal - 146
    Ultimate goal - 145
    Weigh day - Fridays

    1st Sep- 149.1 (11.8 PBF)
    8th Sep- 147 (11.9 PBF -- all water loss)
    15th Sep- 148.7 (11.4 PBF -- got my water back, dropped about a half pound of fat, I'll take it!)
    21st Sep - 146.9 (10.4 PBF) a great week, anxious to see if I can close out Sept strong
    28th Sep-

    Rock on!
  • wewillbskinny
    wewillbskinny Posts: 99 Member
    Original starting weight - 403
    September starting weight - 363.6
    September goal - 358
    Ultimate goal - 200 (for now)

    1st Sep- 363.6
    7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
    14th Sep- 356.2 (-3.2)
    21st Sep - 354.8 (-1.4)
    28th Sep-

    Total loss for September: 8.8lbs so far :smile:

    @turntechBiologist You are doing great!!! At this rate you might loose 10 lbs in September!!!