Replies
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Thank you so much yirara, that's really helpful!
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Yesss, that is extremely exaggerated! Thanks a lot for putting things in better perspective.
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That's useful, thanks guys
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I've sent a request to join the group. I want to add my weigh in day n stuff but I can do after I get accepted right?
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Name: Maria Age: 18 Starting Weight May 29th: 186.8 lbs Goal Weight July 3rd: 180 lbs Weigh In Week June 5: 185.2 lbs June 12: 181.8 lbs June 19: 181.8 lbs June 26: July 3: Total LBS lost this week: 0 Total LBS lost this month: 5 Weekly Goals: - Workout 6 days a week - drink enough water between iftar and sehri - Not go…
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Yes, exactly. It's quite difficult and 450 is just an average. But most websites consider a 150 pound person when giving figures of calories burned?
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Did you get it online?
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Feel free to add me. 1200 here too. 62lbs to lose. I can't yet eat at 1200 though but when I exercise and maintain portion control, I get there. Sometimes, I carry my calorie deficits to another day when I can't workout or want to eat an extra something.
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They don't sell sports bras locally here for my size. I was also thinking about ordering online but still unsure of where to spend the money :3
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I could touch her head and she would claim i slapped her
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Maybe you have over worked yourself recently or have started doing exercises or activities that make your body demand more food? Because your experience is the opposite of what is common. If you have drastically lost weight though, your body will need time to catch up and meanwhile you could lift weights and do some…
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I looked back at my old journals and diaries and old pictures and made a list of things i liked to do at the time when i loved myself. I didn't want to do those things then, because I didn't have the motivation but I convinced myself to go for the easiest of them. When i tried, i did enjoy and the associated memories…
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If your friend was advised by a nutritionist, her plan must have been very carefully specifically made. You should try seeing a nutritionist too, in that case. But you can't just give up all the things you like. It will cause frustration and binge eating. Get a scale, start weighing your foods and logging in everything.…
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He was always commenting on what i privately do, out in public.
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Another Asian haha
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I tease him for fun but he always got offended
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Haha kiss back
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All of that.
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He was a boring workaholic
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Maybe
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She was always keeping checks on me
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Amazing persistence!
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Also, I want to ask you how long this journey of yours was?
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Wow, you are one amazing woman!
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Lol just Goddamnit tell your age already
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Haha you don't look much older. 40?
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Cute mixture of both i would think
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How old are you then o.o 35?
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Smile back
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Crushable, coz even those nerdy glasses are hot haha.