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I've realised that I'm a huge social eater. I'm fine by myself but when I bring a friend I tend to eat a -lot- more :(
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I tend to gravitate towards blueberries most. If I eat an excess of any fruit, I tend to get turned off of it for months though :(.
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I don't usually crave sweets but I've been incorporating them more lately so I could reach my allotted maintenance calories. I used to eat it once or twice a week? Now I'm eating it every day (or at least every other day) :D.
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I'm not a fan of hollandaise sauce, jams/jellies, and custards. I always ask for them on the side :disappointed:
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Naked... and lingerie would be nice too! :D
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I've tried quite a few and I'm personally not a fan... but the OhYeah! ONE bar in Birthday Cake was tolerable.
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I eat junk food all the time :D
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I usually don't eat breakfast. I like to get myself some coffee or tea though.
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Spicy Thai crab curry with toast.
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I haven't personally done it myself but my friend tried Jenny Craig. She did get thinner... but she gained it all back and more. I tried some of the food and it was alright, some tasted quite good :).
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I love hamburgers. I'd eat them even if I was stuffed... :D
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I've eaten a whole avocado with two slices of bread, and two whole eggs for breakfast before. It was delicious. If it fits, I eat :D.
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I like both!! I'm sensitive to caffeine though so what I drink depends on what I need for the day :D.
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Yea. If you've increased your sodium intake, started exercising, going through your TOM then you're going to retain water.
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I'm with you. I've ordered a few protein bars and cookies (after reading reviews) but I've disliked all of them. Thankfully I ordered singles instead of a box. I was so hyped when ordering them too :(.
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Multivitamin and mineral pill just in case.
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I use peppermint tea :).
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I don't (personal preference)... but I like to drink after my meal. Usually water or alcoholic beverages.
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After reading this thread... I'll have to stop by and get a few teas myself :)
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You're losing at a good rate! You'll start seeing a lot of changes from here on so keep it up :). Please don't compare yourself to your friend. Like others said, she currently has a lot more to lose. When she gets down to a normal weight, her weight loss will slow down to where yours is at the moment (approximately, I…
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I'm in! I don't think I'll make 5% since I don't have much to lose but I'll try :). Personally aiming for the New Years rather than Christmas as well. Current Weight: 118 lbs 5% Goal Weight: 112 lbs (-6 lbs)
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I like to pre-log the things I would like to absolutely include into the day! :)
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I'm currently 118 lbs, 5'0" and am still losing at 1,200 calories (with no exercising) at a rate of approximately 0.75 lbs a week. I measure my foods with a food scale. I measure pre-packaged food as well as they are not always as the package says they are. We have little room for error at this point so please try not to…
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The only thing that's changed is my band size from 36D to a 32E. I wish they'd shrink since they're very disproportionate to my body, but I don't want saggy breasts either (from reading this thread) :(.
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Plugging your numbers into: http://scoobysworkshop.com/accurate-calorie-calculator/ 1335 calories - 1586 calories/day depending on how fast you want to lose (sorry for the large range but I'm not sure what you were going for). If you're going to exercise, just remember to eat back no more than ~50-75% of those calories…
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Goji berries? My family bought dried ones-- tried it-- never touched it again. It was gross. I'm also not a fan of quinoa :(
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I drink every week or so but I'm picky on what I drink now. There was a night that I drank 5 oz of vodka at a friends. Looked it up the next day and it was easily 500 calories :( so sad.
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After 15 pounds friends and family started commenting for me. Co-workers not so much, they're probably being polite! 5'0", 135 to 120 lbs.
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I've been dealing with stress and a mild concussion for over a month now. My appetite is just not here... and I don't like the idea of force feeding myself :neutral: . In the beginning there were times that I became light-headed so I would always keep small snacks with me (my go-to are crackers). This may not apply to you,…
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I've had a donut burger before and it was absolutely disgusting... I threw it away after the second bite :(. I don't do cheat days myself. There are days I eat at a maintenance but that's also rare.