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7st 13
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I'm 4ft 11 Weight : 8st 7 xx
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Sort this is the correct one above
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4ft 11 here
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4ft 11
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It's the psychological aspect I suppose
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Needed this post x
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Any active 5:2 dieters around ?
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Thinking of starting 5:2 fast diet
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4ft 11here
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Also following slimming world xx
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Also following slimming world xx
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4ft 11
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It doesn't help that I always weigh more after exercise too
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I no it sounds strange , but say Ive exercised a few days running my legs ache or feel pumped up from exercise it makes me feel really heavy and bigger and fat
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4ft 11. 125lb
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I'm trying both xxx
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Your doing great . You can do this
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A week
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Not happy
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Can I still loose weight if I eat at my maintenance but do body pump 3 calories week and not eat back the exercise calories"
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Current pic <<<<< Im 4ft 11 and want to loose a stone
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Well done xxx
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Do you weigh daily ?