Active 5:2 dieters ?
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Fivefootcaloriecounter
Posts: 123 Member
Thinking of starting 5:2 fast diet
3
Replies
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Any active 5:2 dieters around ?0
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Here are links to a couple of groups
http://community.myfitnesspal.com/en/group/100058-5-2-fasting
http://community.myfitnesspal.com/en/group/8628-5-2-diet0 -
I do 16:8. I eat lunch around noon then dinner around 6pm. Works great, as my hunger in the morning is very minimal and easy to ignore. I just drink warm tea.
I haven't tried 5:2, I don't think it would work for me. I have done a 3-day water fast but it was pretty rough.0 -
I started yesterday...so far so good!!!0
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