Replies
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I love the Fitjoy bars. Favorite is the vanilla
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I actually do hike a lot. My question is more about the way MFP differentiates between the two and as to the huge difference they put on calorie burn.
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6 miles
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Thanks. That is what my artist said as well. This my 5th tattoo but the first since I started working out regularly. Looks like some nice work you have there.
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Thanks! Definitely gonna try them.
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Looked at their site. Gonna place an order today. Thanks!
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Our gym doesn't use towels. They provide paper towels and spray disinfectant all around the gym. Just saying people should use them out of common courtesy.
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Look, I am only pointing out that people at the gym are slobs. And I do wash my hands. Your response is a little condescending.
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Do you know if they use MSG?
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Thanks for that. I sent a message to them. Just want to make sure they don't use MSG.
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Yeah, we have Krave in our supermarkets. It is really good for mass produced. Only have a couple of flavors around here though.
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Thanks. I just checked out their site and was disappointed to see that they use MSG in most of their products.
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I will readily admit that I am a bit of a germaphobe. But on top of it being gross it just pisses me off that people don't have the common decency to clean up after themselves.
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Thanks to all for the support!
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Keep at it, you can do it
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Same to you! You can do it
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If you want to lose weight then hit the cardio! An hour on the treadmill will do wonders! If it's nice out then an hour brisk walk outdoors.
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Small batch bourbon but since you don't like dark liquor Ciroc flavored vodkas are really good
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One of our favorite places is Hilton Head, South Carolina. It's an island just off the coast. The beaches aren't crowded, no obnoxious partiers and the food is AMAZING! Also it's very close to Savannah, Georgia which is an awesome city with an awesome historic district. If you want any more info just ask and I will gladly…
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Great Job!
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I never eat them back. To me that is the reward for doing the hard work. I always try to stay just under what my initial calorie count for the day is. But that is just me. Some might think this is too aggressive but I have lost 20 pounds over a coarse of about 2 months. Which to me doesn't seem extreme.
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Agreed. Doesn't sound like you need to lose any
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First 3 are ok. As for the 4th, It all starts tomorrow.
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I totally agree. Some days I wake up and really just don't want to go workout. I always make myself and when I get there I totally change attitudes. I am always happier after a good workout and always glad I make myself do it.
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Jeans and shoes will make a huge difference. Weigh yourself first thing in the morning either nude or in the same type of clothing each time.
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No worries, a little sugar is not going to hurt you. No need for guilt just let it go like the others said.
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Thanks for that link. I'll give that a try
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Tried that La Croix. I don't know how you drink it. It's definitely not for me lol
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Thanks for all the answers! I have been drinking more tea, make my own blend that is only slightly sweet with real sugar. I also found this flavored water called Agua Active hydration that has some electrolytes but is sweetened with sucralose. I am on the fence about artificial sweeteners. This health risk/benefits are all…
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Thanks for all the replies! I took today off and will try again tomorrow. I'll just tone down the intensity for the next couple of workouts.