ihp2015 Member

Ihp2015 Saturday PW 222.8 CW 222.4

Ihp2015 Saturday PW 221.4 CW 222.8

Not doing so well at the moment. My muscles ache, I feel cold all the time and basically feel miserable. I think I'm coming down with the flu and I don't have time for that :'( Going to bed now and hope I feel better tomorrow!

Ihp2015 Saturday PW 221.4 CW 221.4

Ihp2015 Saturday PW 221.7 CW 221.4

Ihp2015 Saturday PW 221.5 CW 221.7

Not a great week. I had a great weekend last weekend in the Netherlands with my family celebrating a 40th and 50th birthday as will as a 20th wedding anniversary with too much good food. During the week, I had some long days, with a few too many bad food decisions. But it's a new week and better choices!

Ihp2015 Saturday PW 220.4 CW 221.5 +1.1

I'm so sorry for not weighing in on Saturday! I went to the Netherlands on Friday and had very limited internet access all weekend. Of course, I also didn't have a scale :( Back in Denmark now :)

I can't believe August is already over! Not much of a loss this month, but I'm happy thst I didn't gain anything either. Sorry to hear about Cyndie (@cyndiesstuff). I'll be sending positive thoughts go her and get family.

Ihp2015 Saturday PW 220.6 CW 220.4

So this past week was again crazy. But I'm very happy with my maintain. As I mentioned before, I'm taking it slow and easy this time, so all's good! But I have to admit that using my phone to post messages here isn't always the easiest, especially if you want to comment to other posts. Also, I'm currently working two jobs,…

Ihp2015 Saturday PW 220.6 CW 220.6 Maintain

Monday morning again and traffic was horrible this morning. Took me 25 minutes longer to get to work :( Yesterday was a good day. Hubby and I went for a nice walk before it started raining again. And although I forgot to track my dinner, I know that I didn't go over my calorie budget. I already tracked my breakfast and…

ok, so I don't know what happened this week, but all of a sudden it's Saturday again!!! This week just flew by and I totally forgot to post here! Sorry about that. I even forgot to track my food on most days. So you can imagine that I was a bit reluctant to get on the scale this morning. But to my surprise, I actually lost…

ihp2015 Saturday PW: 223.5 CW: 220.6 -2.9 lbs

Yesterday was a good day. I managed to walk 10,000 steps, drank my water and stayed within my calories. My cold is also over, so I'm counting on this being a good week. @cyndiesstuff: I actually have a samsung watch, which I'm very happy with, but I'm not sure that the heart rate monitor is all that accurate. I also love…

@cyndiesstuff & @sleepymom5: I just noticed that my starting weight in the spreadsheet is incorrect. See correct info here: IHP2015 Saturday Week 1 PW: 223.8 CW: 223.5

Ok, so I missed the check in again yesterday :( , but with a slight jetlag and a bad cold, I've been really tired after getting home from work. My plan is still going ok, drinking lots of water and eating at a deficit, nor as big of a deficit as I should like, but a deficit nonetheless :D Tomorrow is my first weigh in, and…

Ok, so I totally forgot to check in yesterday, so here's my check in for the last two days. Monday was a good day, despite the very early start. I'm not a morning person, so is not easy for new to get up that early. But I managed and food wise it was definitely a good day. I also drank more water than I have lately, so…

Daily check in Yesterday was a good first day! Although I didn't walk as much as I would have liked, I stayed within my calories and drank my water. But I also wanted to take it slow and get back in the swing of things, so I'm happy with my first day. This morning was though getting up at 5 am, but I did and it was good to…

@cyndiesstuff: Congrats on getting married. I hope you had a wonderful day! I got a job as an executive assistant that I'm really enjoying. It's a small international organization with colleagues from all over the world. You mentioned that you also got a new job. What are you doing now?

Hi everyone, I'm so glad to be back on Team Weight No More! My name is Irene and I live in Denmark with my husband. I just came back from a wonderful 4- week vacation in the US. We spent 2 weeks in Palm Desert before meeting my parents, sister, brother in- law and 2 nieces in Orlando, Florida for another 2 weeks. I took a…

Hi Team Weight No More, I'm back! After having taking a break for a few months from losing weight, I'm ready to get back to my weight loss goal. Yesterday, I came home after a 4-week vacation in the US and am ready to get back on track! I've changed my weigh in day to Saturday, which I hope will be easier than Wednesdays,…

@sleepymom5 @cyndiesstuff: yeah, I guess you can move me to the cheer squad for now. And don't worry, I will not give up on my food plan and exercise. That is all still on track.

Hi Team, I'm so sorry for not participating. My new job is really busy and I love it, but it's taking a lot more time than I'd anticipated. When I get home, I'm so tired that I just want to put all my screens away and just relax. I haven't had a "normal" job for almost 5 years (working from home as a freelancer) and now I…

Sorry guys, I'm a little behind. It's been a great but crazy week. Just wanted to post my steps so that they count for the step challenge. Monday: 10,111 Tuesday: 10,008 Wednesday: 10,060 Thursday: 10,063 Friday: 10,516 Saturday: 4155 (rest day)

So no change this week, but that's ok. I had a bit loss last week and with my new job I have to get up a few hours earlier, so that also means weighing earlier. Anyway, I also drank about three liters of water yesterday, so that probably also has an effect. On the train to work now. Today will be a long day, but I'll try…

ihp2015 Wednesday Week 4 PW: 208.1 CW: 208.1 No change

Steps 2/24 12,037