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Ihp2015 Saturday PW 222.8 CW 222.4
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Ihp2015 Saturday PW 221.4 CW 222.8
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Not doing so well at the moment. My muscles ache, I feel cold all the time and basically feel miserable. I think I'm coming down with the flu and I don't have time for that :'( Going to bed now and hope I feel better tomorrow!
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Ihp2015 Saturday PW 221.4 CW 221.4
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Ihp2015 Saturday PW 221.7 CW 221.4
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Ihp2015 Saturday PW 221.5 CW 221.7
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Not a great week. I had a great weekend last weekend in the Netherlands with my family celebrating a 40th and 50th birthday as will as a 20th wedding anniversary with too much good food. During the week, I had some long days, with a few too many bad food decisions. But it's a new week and better choices!
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Ihp2015 Saturday PW 220.4 CW 221.5 +1.1
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I'm so sorry for not weighing in on Saturday! I went to the Netherlands on Friday and had very limited internet access all weekend. Of course, I also didn't have a scale :( Back in Denmark now :)
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I can't believe August is already over! Not much of a loss this month, but I'm happy thst I didn't gain anything either. Sorry to hear about Cyndie (@cyndiesstuff). I'll be sending positive thoughts go her and get family.
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Ihp2015 Saturday PW 220.6 CW 220.4
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So this past week was again crazy. But I'm very happy with my maintain. As I mentioned before, I'm taking it slow and easy this time, so all's good! But I have to admit that using my phone to post messages here isn't always the easiest, especially if you want to comment to other posts. Also, I'm currently working two jobs,…
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Ihp2015 Saturday PW 220.6 CW 220.6 Maintain
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Monday morning again and traffic was horrible this morning. Took me 25 minutes longer to get to work :( Yesterday was a good day. Hubby and I went for a nice walk before it started raining again. And although I forgot to track my dinner, I know that I didn't go over my calorie budget. I already tracked my breakfast and…
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ok, so I don't know what happened this week, but all of a sudden it's Saturday again!!! This week just flew by and I totally forgot to post here! Sorry about that. I even forgot to track my food on most days. So you can imagine that I was a bit reluctant to get on the scale this morning. But to my surprise, I actually lost…
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ihp2015 Saturday PW: 223.5 CW: 220.6 -2.9 lbs
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Yesterday was a good day. I managed to walk 10,000 steps, drank my water and stayed within my calories. My cold is also over, so I'm counting on this being a good week. @cyndiesstuff: I actually have a samsung watch, which I'm very happy with, but I'm not sure that the heart rate monitor is all that accurate. I also love…
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@cyndiesstuff & @sleepymom5: I just noticed that my starting weight in the spreadsheet is incorrect. See correct info here: IHP2015 Saturday Week 1 PW: 223.8 CW: 223.5
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Ok, so I missed the check in again yesterday :( , but with a slight jetlag and a bad cold, I've been really tired after getting home from work. My plan is still going ok, drinking lots of water and eating at a deficit, nor as big of a deficit as I should like, but a deficit nonetheless :D Tomorrow is my first weigh in, and…
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Ok, so I totally forgot to check in yesterday, so here's my check in for the last two days. Monday was a good day, despite the very early start. I'm not a morning person, so is not easy for new to get up that early. But I managed and food wise it was definitely a good day. I also drank more water than I have lately, so…
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Daily check in Yesterday was a good first day! Although I didn't walk as much as I would have liked, I stayed within my calories and drank my water. But I also wanted to take it slow and get back in the swing of things, so I'm happy with my first day. This morning was though getting up at 5 am, but I did and it was good to…
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@cyndiesstuff: Congrats on getting married. I hope you had a wonderful day! I got a job as an executive assistant that I'm really enjoying. It's a small international organization with colleagues from all over the world. You mentioned that you also got a new job. What are you doing now?
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Hi everyone, I'm so glad to be back on Team Weight No More! My name is Irene and I live in Denmark with my husband. I just came back from a wonderful 4- week vacation in the US. We spent 2 weeks in Palm Desert before meeting my parents, sister, brother in- law and 2 nieces in Orlando, Florida for another 2 weeks. I took a…
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Hi Team Weight No More, I'm back! After having taking a break for a few months from losing weight, I'm ready to get back to my weight loss goal. Yesterday, I came home after a 4-week vacation in the US and am ready to get back on track! I've changed my weigh in day to Saturday, which I hope will be easier than Wednesdays,…
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@sleepymom5 @cyndiesstuff: yeah, I guess you can move me to the cheer squad for now. And don't worry, I will not give up on my food plan and exercise. That is all still on track.
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Hi Team, I'm so sorry for not participating. My new job is really busy and I love it, but it's taking a lot more time than I'd anticipated. When I get home, I'm so tired that I just want to put all my screens away and just relax. I haven't had a "normal" job for almost 5 years (working from home as a freelancer) and now I…
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Sorry guys, I'm a little behind. It's been a great but crazy week. Just wanted to post my steps so that they count for the step challenge. Monday: 10,111 Tuesday: 10,008 Wednesday: 10,060 Thursday: 10,063 Friday: 10,516 Saturday: 4155 (rest day)
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So no change this week, but that's ok. I had a bit loss last week and with my new job I have to get up a few hours earlier, so that also means weighing earlier. Anyway, I also drank about three liters of water yesterday, so that probably also has an effect. On the train to work now. Today will be a long day, but I'll try…
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ihp2015 Wednesday Week 4 PW: 208.1 CW: 208.1 No change
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Steps 2/24 12,037
