jayenguk Member

So i need to get back to the gym and I also wan to reduce my weight back to at least where i was but if i can get below 200 that would be amazing (that will be a end of year goal) ..as for a non food reward, i guess treating myself to a nice gym with a lovely spa f what i am going to do its a bit more expensive than the…

morning all, so i have been ill recently and still feel bloated from that (gallstones) i am eating 1500 cals when my cal intake should be 1800 and i am just not losing anything its just staying in the same area, I dont know if its because i am not too well or if I need to drop my calories even more ...I am not at the gym…

@lindamtuck2018 CW/ SW 259 no loss so first week back

hey guys I'm a returnee to the group lost my way for a bit ... and now i am back...I lost 84 pounds but put back over 20 then i got ill and I know my diet had alot to do with it..so here I am back again ready to get back to where I was and then some!

good morning all from sunny UK … so yes finally I feel in the zone week 2 back on track here we go ..I feel determined now and my weight loss buddy and I want to aim for 5stone loss = 70 pounds … I think once I have lost that I will almost be at a level I might be happy with we will see. Right now my mini goal is to get…

firstly wow you look amazing now you can really tell that you have put in hard work and your body looks a different shape ... I too had pain as a started for my weight loss ...sitting all day and using a stick to walk its amazing isn't it when your whole body just transforms when we start to look after ourselves…

username: jayenguk weigh day: Monday PW 264 CW 253.8 Highest Weight 317 yasssssss 10 pounds down for my first week back well chuffed!

@lindamtuck2018 hey hun ok my starting weight is below I have also changed my weigh in day for Monday At the start of the week I was 264 I will update tomorrow on my weeks loss as I know I have dropped from that!!! Feeling good right now and back in the zone and so is my weight loss buddy so onwards and downwards...lets do…

hi guys the prodigal son returns …I have struggled so much with sticking to this I have just changed jobs so I think the stress just got to me …trying again so far so good I feel more settled in my job and I have put on so much weight its unreal and amazing how fast it goes on....so been back to the gym and been sticking…

Good morning you beautiful people … So I have managed to last a week on plan and feel great I wish I could bottle this, I feel fully back on track now I hope this lasts lol - I lost a lot this week I usually do on first weeks of weight loss, feeling relatively chuffed with this ..I logged everything that hit my mouth this…

good morning hope your all ready for another week. I am still managing to keep on track at the moment and feel more and more in control every day and feel better in myself again. Keep looking at new clothes to buy and trying to hold on until I can fit in them. Next step after this is getting back regularly to the gym. Have…

Good morning, you guys are awesome!! thank you so much for all your advice I have took it all on board so really thank you ..it has helped me ALOT!. I will set myself a small goal at present of making sure I track daily, which atm I am doing .....I did it religiously before I want to get back to that. So far I have had one…

I have always been over weight even as a child so my goal is to just be a normal weight... I want to get into my healthy bmi and I would love to be able to go running. Maybe that is my issue I dont have specific goals I just dont want to go back to the weight I was. I think my first goal that I want to aim for is to get…

I am so sorry team i am struggling right now ..my trousers are getting tight so I need to bring in the rails before I ruin all this hard work :( today managed to stay on track...lets hope i can continue ...helppp any advice for me? username: jayenguk weigh day: Wednesday PW 243.4 CW 244.2 Highest Weight 317

morning guys so hopefully have another good day today and get back on track with this ...going to get to the gym today too I need to get back on it!

username: jayenguk weigh day: Wednesday PW 240 CW 243.4 so here goes back on it its a struggle but I will do this 2022 is my year to goal!

hi i am so sorry team had a bit of a bad time recently but now back on it hopefully …WI tomorrow for me I expect a bad result :(

good morning, sorry i have been awol had a crazy busy time and ended up eating my weight in calories …had birthdays and leaving do's coming out of my ears as well as getting a new job …back on track now this is my weigh in sorry guys I gained alot but it will soon be gone! username: jayenguk weigh day: Wednesday PW 230.8…

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

username: jayenguk weigh day: Wednesday PW 235 CW 230.8 hi guys feel like im back in the zone now ...need to get to my 100 pound that is my next goal ..then onwards! have a great day all xx

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

username: jayenguk weigh day: Wednesday PW 237.8 CW 235

I will I need to be accountable!

Highest Weight 317 Day 1: Sun, 1/30: 239.6 Day 2: Mon, 1/31:238 Day 3: Tues, 2/1:237.2 Day 4: Wed, 2/2:238.4 Day 5: Thurs, 2/3:238 Day 6: Fri, 2/4:dnw Day 7: Sat, 2/5:dnw 1st Week Goal Weight: 236 1st Week Actual Weight: N/A Day 8: Sun, 2/6:dnw Day 9: Mon, 2/7:dnw Day 10: Tues, 2/8:237.2 Day 11: Wed, 2/9:237.8 Day 12:…

Im in for that!