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Crazy, gorgeous and a lot of fun!
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That sweet girl from next door!
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Hey Tookie, nice to meet u. Looks like u need a food/diet overhaul and some motivated friends to ger and to keep u on track to reaching yr goals. Am happy to help!
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Hi Lexie, u got to eat yr way through life! U have to embrace the fact that if u want that beach body then u got to work for it and the first step to is to look at what u r eating, how much yr eating and then exercise. It really can b a minefield of confusion and traps put there, but it can b alot of fun eating the right…
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My bad, i mean Jezza!
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Well u have taken the first step again in coming back here to make a difference in yr life! To really make a difference u really have to commit to making a lifestyle change, changing the way u think about food, what u eat, what u should be eating, when u should be eating and most importantly how much u r eating, portion…
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Hey!
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Hey Lina, best of luck from Australia! I have no doubt your ANZAC spirit will see you through to the goals that you want to achieve!
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Hi u sound quite interesting!
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Hi PS17, I may be of some help for u to help u get where u want to b
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Hey Aussie girl, Aussie guy here too!
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Challenge accepted! What is the plan now?
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Good luck brother
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Great attitude Ahansen! You will achieve anything with that attitude! Dont let typos get in your way lol
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Organic Australian Spirulina, tastes disgusting but is packed fullof more protein than meat and is full of B vitamins and potassium. Gives u an amazing boost And it is natural, no sugars or additives. http://www.australianspirulina.com.au/
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I have been feeling the same pain. So i have given up running and now just skip rope. Far less injuries and all the same benefits and so much more better for your joints and tendons than running!
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Throw me a Friend Request i can help u out for sure
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Besy of luck Pete! Add me mate if u need some motication and a laugh bro.
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Hey Casey, it really isnt all that hard if u surround yourself with the right people to keep u on track, to motivate u to keep u accountable! I can help, add me if u wish! Take care
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Well i am on more than 1200 cals Emily but i am accountable and would b happy to keep motivated if u would like to reciprocate?
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Hi Rroosie, i bet it is not easy on 1400cals a day. I guess it has a lot to do with which macros your calories r coming from predominantly as to whether u continue to b hungry or not. :)
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Hey there Marley u can add me for encouragement, advice and a laugh too from Australia if u like!
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Living in Darwin, in the north of Australia is a love/hate relationship for most. There are only two seasons, wet and dry season. The dry season is the winter, where the lowest temp if yr lucky is 15 degrees celcuis in the morning then up to 32+ celcuis during the day with low humidity, again if yr lucky. Yes the harbour…
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The Eiffel tower here looks pretty tall?
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Majority of the population in Australia lives on the East coast, then you have capitals like Perth, Darwin and Adelaide spread out north south and west. True in the centre, there is Alice Springs, however the population is small, under 26,000, with many Americans residing there working at Pine Gap. The interior of…
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Drive in, Diners and Dives, i love that show! Ha Paris Texas, that looks pretty cool!
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LMAO!
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I agree with #bbell1985, your goal for going to the gym should be to train and improve your lifestyle and fitness. No issues with talking to people or offering assistance, but if u r going to try and pick up then it is time to go home as u have probably lost your focus for training.....
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Colorado sounds pretty amazing. I love the native American culture too so would like to learn and see more of this.
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This sounds great too thanks #MilesAddie. Gosh gunna need some time to relly decide where we want to visit......and i thought Australia was big!