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My husband has a protruding brow line like a cave man. Its so sexy to me.
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Also to lose losing weight First check with your doctor. Second its only okay if you're over weight but this doesn't necessarily mean eat at a deficit you need nutrient rich food and moderate exercise your first trimester should be set to maintain your weight. You naturally burn calories while growing a baby. In your…
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Yup 19 weeks pregnant here. I have used mfp for years got to my goal weight so stopped using it and I've gained about 5lbs more than I should've so far for my pregnancy so I'm back to just keep track of where those calories are coming from. I figured it out but I'll be sticking around not to lose what I gained but to slow…
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Its still calories. Calories are the same as other calories. Now the pasta does have lots of protein and fiber which is better for you than regular pasta and I really love the edamame pasta I love the texture and flavor but the rest of my family hates it. I have a more expanded set of taste buds. But it won't help you lose…
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Yes. I just came back to mfp. Weight gain has attacked. Although I eat pretty healthy the exhaustion has caused me to be a couch potato and its just piled on. I'm about 4lb over what I should be at the maximum and about 6lbs over where I want to be. So I downloaded mfp again today to try and slow down my weight gain not…
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Maintain first trimester 150-250 calories extra second trimester 300-500 calories extra third trimester. This all depends on your body weight already. If you're over weight be on the lower side of adding calories to your diet. I'm pregnant as well and I've already gained like 8 lbs because I can't stop eating. I need some…
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Greek yogurt, silken tofu and I use silk vanilla cashew protein milk.
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This is the best way to do it. Eat low cal high nutrient foods for the best way to stay full in your calorie goal. Today's menu for me is Breakfast- toasted light whole wheat English muffin topped with an egg with sauteed onion, mushroom and zucchini with melted Colby jack cheese. 1 cup of coffee with 1/2 cup vanilla…
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Its so worth it. I went from a size 14 in jeans to a size 6 and my style has changed a lot into what I've always wanted it to be. Its way more fun buying clothes for me now. I can actually order things online and there's a good chance it will fit and not make me look lumpy. Lots of places start messing up sizes xl + and…
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If you work out 5 days a week I'm guessing you have it set to sedentary. You should set it to a more active setting.
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I love the way i never know how to use my face properly. Its part of my quirky personality
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Go from what the treadmill says and deduct 12% because they usually off by that amount. They aren't accurate. I don't like the idea of logging more burn than I did
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Always be on the toilet Only rule you need.
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Dear crush, I miss the way we use to argue about me drinking coffee as I take a dump. Why don't you care about my poop particles anymore? Love, Erica today and tomorrow
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Dear crush, I miss all that vitamin D you use to give me. Wtf happened to it? But its cool you're still super hot and piss me off at the same time. Love, Erica today and tomorrow.
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I have facebook for close friends and family I don't even have the app on my phone. I rarely post anything. Maybe a handful of times a year Mfp I have like 6 friends because that's all that have sent me requests.
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I love my job for where I work but I'd like to make more money. I work as a night shift shelter manager at a domestic abuse shelter and I love that, I love my coworkers, I get to sleep at work but I get paid dog poo and i can't exactly live on that. But it opens up the possibilities to new things. I have experience in a…
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Run
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Yes Erica for the win.
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Hahaha I never said this was the only year.
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No haha why would this be a joke?
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This year everyone can add their age(age they will be this year on their birthday) to the year they were born and it will equal 2017 I'll be 27 in November and I was born in 1990 =2017 My son 3 born 2014= 2017 Other son 9 born 2008=2017
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The salads are too expensive and the salad dressings are high in calories. Get the big Mac with no fries and get a water. Or get a small fry. Just be good the rest of the day.
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I eat bread everyday
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Fake it til you make it.
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We have this in common
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Hahaha I do actually. Its responding that's my problem
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If you were committed they wouldn't let you out for good behavior only if you can trick the psychiatrists into thinking you are no longer a danger to yourself or society and are able to function in a normal society. You should know this. Now you're a liar too. Hmmmm. My distain for you is growing.
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Thank you. I'll do my best to keep up that title for you <3
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Awww you noticed. I did leave for a a little bit my night shift was getting to me. But now I'm on a schedule so I'm here.