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Nov 30 Exercise yes Calories yes Tracking yes
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Yes I am in. I would like to commit to logging in every day for the month of December. This helps me to be accountable. If I am accountable I will not gain weight and hopefully I will lose 4 or more pounds.
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Nov 29 Exercise yes Calories yes Tracking yes
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Nov 28 Exercise yes Calories yes Tracking yes
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Nov 27 Exercise yes Calories yes Tracking yes
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Nov 26 Exercise no Calories yes Tracking yes
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Nov 25 Exercise yes Calories no Tracking yes
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Nov 25 Exercise yes Calories yes Tracking yes
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Nov 24 Exercise yes Calories yes Tracking yes
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Nov 22 Exercise yes Calories no Tracking yes Ok so I messed up with my calories today....the good news is I am being accountable, which is a huge improvement. And I a not going to beat myself up about it.
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Nov 21 Exercise yes Calories yes Tracking yes
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Nov 20 Exercise yes Calories no Tracked yes
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Nov 19 Exercise yes Calories yes Tracking yes
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Nov 18 Exercise yes dancing etc Calories yes Tracking yes I am grateful for this challenge. We went to a dance tonight....if it wasn't for this challenge I don't think that I would have stayed under my calories and I certainly would not have tracked it!
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Nov 17 Exercise yes Calories yes Tracking yes
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Nov 16 Exercise: it was frigging COLD two 15 min walk/run Calories: yes Tracking: yes
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Nov 15 exercise: the bare minimum calories: yes tracking: yes I would like to make an amendment to my log yesterday November 14th, after I had logged in I ate a no, no and I went over my calories for the day.....sadly even while using my exercise calories. Can I use this slip as one of my free days.....or an I disqualified?
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I would like to make an amendment to my log yesterday November 14th, after I logged in I ate a no, no and I went over my calories for the day......sadly even while using my exercise calories..... can I use this slip as one of my free days.....or am I disqualified?
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Nov 14 Exercise: yes Calories: if I had not exercised I would have gone over Tracking: yes
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Nov 13 Exercise: yes Calories: yes Tracking: yes
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Nov 12 Exercise: 60 minute hike Calories: yes under Tracking: yes
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Nov 11 Exercise: 60 min brisk walk Calories: yes Tracking: yes
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Nov 10 Exercise yes 30 minute brisk walk Calories yes Tracking yes
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Nov 9 Exercise yes 20 minute walk Calories yes under Tracking yes
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Nov 8 Exercise: bare minimum 20 minutes slow walk Calories: yes under a bit Tracking: yes I am grateful that I am still being accountable!
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Nov 7 Exercise: yes 40 + min. walking Calories: yes (used exercise calories for cake) Tracking: yes! Thank God! Or I would have slipped 7again. ;)
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Nov 6 (Did what I was supposed to but forgot to check in Exercise: yes Calories: yes used extra exercise calories Tracked: yes
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Exercise: yes Calories: yes Tracking: yes
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Exercise: yes walked twice 30 & 60 minutes Calories: under Tracked: yes
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Exercise: 40 minute walk Calories: a little under budget Tracked: yes
