shauna7531 Member

Nov 30 Exercise yes Calories yes Tracking yes

Yes I am in. I would like to commit to logging in every day for the month of December. This helps me to be accountable. If I am accountable I will not gain weight and hopefully I will lose 4 or more pounds.

Nov 29 Exercise yes Calories yes Tracking yes

Nov 28 Exercise yes Calories yes Tracking yes

Nov 27 Exercise yes Calories yes Tracking yes

Nov 26 Exercise no Calories yes Tracking yes

Nov 25 Exercise yes Calories no Tracking yes

Nov 25 Exercise yes Calories yes Tracking yes

Nov 24 Exercise yes Calories yes Tracking yes

Nov 22 Exercise yes Calories no Tracking yes Ok so I messed up with my calories today....the good news is I am being accountable, which is a huge improvement. And I a not going to beat myself up about it.

Nov 21 Exercise yes Calories yes Tracking yes

Nov 20 Exercise yes Calories no Tracked yes

Nov 19 Exercise yes Calories yes Tracking yes

Nov 18 Exercise yes dancing etc Calories yes Tracking yes I am grateful for this challenge. We went to a dance tonight....if it wasn't for this challenge I don't think that I would have stayed under my calories and I certainly would not have tracked it!

Nov 17 Exercise yes Calories yes Tracking yes

Nov 16 Exercise: it was frigging COLD two 15 min walk/run Calories: yes Tracking: yes

Nov 15 exercise: the bare minimum calories: yes tracking: yes I would like to make an amendment to my log yesterday November 14th, after I had logged in I ate a no, no and I went over my calories for the day.....sadly even while using my exercise calories. Can I use this slip as one of my free days.....or an I disqualified?

I would like to make an amendment to my log yesterday November 14th, after I logged in I ate a no, no and I went over my calories for the day......sadly even while using my exercise calories..... can I use this slip as one of my free days.....or am I disqualified?

Nov 14 Exercise: yes Calories: if I had not exercised I would have gone over Tracking: yes

Nov 13 Exercise: yes Calories: yes Tracking: yes

Nov 12 Exercise: 60 minute hike Calories: yes under Tracking: yes

Nov 11 Exercise: 60 min brisk walk Calories: yes Tracking: yes

Nov 10 Exercise yes 30 minute brisk walk Calories yes Tracking yes

Nov 9 Exercise yes 20 minute walk Calories yes under Tracking yes

Nov 8 Exercise: bare minimum 20 minutes slow walk Calories: yes under a bit Tracking: yes I am grateful that I am still being accountable!

Nov 7 Exercise: yes 40 + min. walking Calories: yes (used exercise calories for cake) Tracking: yes! Thank God! Or I would have slipped 7again. ;)

Nov 6 (Did what I was supposed to but forgot to check in Exercise: yes Calories: yes used extra exercise calories Tracked: yes

Exercise: yes Calories: yes Tracking: yes

Exercise: yes walked twice 30 & 60 minutes Calories: under Tracked: yes

Exercise: 40 minute walk Calories: a little under budget Tracked: yes