jennfalzon1979 Member

Weigh in day. Pw. 173.4 CW. 172 Well. It doesn’t look like a lot. But Monday I weighed in at 177. Lol. Here’s hoping I can get it a little lower. Weekends kill me. Well Slimsons. It’s been a slice. Met some pretty awesome people here. Best of luck in September and onwards. Feel free to add me here or on Fitbit…

Weigh in Pw. 174.3 CW. 173.4 1 week to lose 4 lbs to be under 170. “Buckled down”

Today I am focusing on small long term changes. Normally I get a medium dd after my workout. Today I got a black coffee. And added unsweetened almond milk to it. Cuts out the sugar and cream. Small steps. Course tomorrow we are celebrating my father in laws bday. Cake and pizza. Sigh.

@River_Goddess welcome back hun!!!

I vow that by next Friday’s weigh in I will be in the 160s. Throwing it out there. Positive thoughts = positive outcome

Friday night cheat night. Pizza. Wine. And poor decisions

Weigh in day Pw. 174.1 CW. 174.3

Sunday reality I return to work on September 10. I vowed to hit my goal weight of 160 before I returned to work. I have been slacking in everything. Exercise, food, alcohol and tracking. This morning I was 174.2. 14.2 lbs to go. Time to put my sassy pants on and hit my goal.

Weigh in PW. 175.2 CW. 174.1

Weigh in day. Pw - 173? I don’t remember. I seriously need to write it down CW. 175.2 I totally expected this with returning to the gym. My muscles have toned more this week. I have lost an inch or two in my arms so I’m ok with the gain because it’s muscle gain. Next week I return to work for a week and will focus on diet.…

I’m Jenn. A Canuck. Been here since November and met some great peeps. July was a let down due to my van dying. But looking forward to August!!!

Weigh in Pw. 174.6 CW. 174

So. Haven’t been giving it my all. Ran into some bad luck. The transmission went on my van so I have been housebound for 5 days now. With 3 kids. Tried to keep active but it’s proven difficult. Hoping to make a purchase tomorrow.

Weigh in Pw. 174.8 CW. 174.6

Pw. 175.2 CW. 174.8

Been MIA due to work. My steps have sucked. I guess this is a preview of September when I go back. I am tired and crabby. At least my eating has been ok.

@AB0215 It’s funny. I was trying to figure out why I had no desire to post when I used to actively post. Then I realized that I had nothing to report. No gym time really bummed me. I got a call yesterday and they have a promotion going on so I am heading back on Monday. I have to work tues, wed, thurs but gym Friday. Then…

Weigh in day Pw. 178.6 CW. 175.2

Daily post Track. Yes Calories. Probably under Exercise. Beach volleyball. Cleaning. Swimming Water. 80 ounces Ate super clean today. Here’s hoping for some scale movement. I think my body is in shock from not going to the gym.

Day 1 of summer vacation for my kids. So. Also day 1 of no gym membership. It ended up being too expensive for myself and the kids ($75 bi weekly ouch). I’m truly bummed as I should be doing my weight lifting class today. My biggest fear is losing the definition in my muscles that I’ve gained. So. Here’s hoping my at home…

Daily post Track. Yes Calories. Under? Exercise. 1 hour body combat. Swimming Water. 60 ounces

Daily post Track. Sort of Calories. Over I’m sure Exercise. Swimming and yard work Water. 48 ounces Its Canada day eh? Tomorrow Will be my day 1.

Happy Canada Day! Gonna do some yard work and swim. That’s about it. Lol. Gonna be a scorcher. Stay hydrated folks.

Its a heat wave up here. 45C with the humidity. This is where I will be. Already mowed the lawn and gardened. Happy day

Well. May as well start posting in here. Today is my first day with no gym membership. I am sad. I loved the classes I took. Hopefully with all the walking and swimming I will do at least I can maintain my wait. Speaking of swimming, I jumped in the pool yesterday with my Fitbit on. Said some curse words. But seems to be…

Zen challenge. A picture of you in your element or just your element. Can be peacefull or where you workout or whatever. Then explain why it is your zen.

@AB0215 next month I’m changing my weigh in day to Friday’s.

Weigh in. Pw. 177 CW 178.6 Shrugs. Time of month. Heavy pasta yesterday. I was 176 yesterday so I believe I will drop back down once the bloat goes down.

Today I cancelled my gym membership. I am beyond sad. I hope I can continue losing weight throughout the summer

Weekly weigh in. Pw. 177.1 CW. 177