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iam autistic to anyone like to be firends on here with me need some friends please add me :-)
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hi i am autisitc to :-) trying to lost some weight its hard
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i am taking it one day at a time i am on day 14 now
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once i stop walking it goes and no pain at rest!
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hey i never stretch! not sure how if i am honest i am new to all this
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Thank you your right just do my best and I will look into that app to is it very helpful?
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i am at the heavier end of the scale at 294lb
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i have no mesages on my ibox from you [edited by MFP mods]
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thank you i have just sent you a pm on here
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I dont have Bipoar but i have Autism and that has lots of highs and lows it is not easy i wish you well
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thanks guys its just disheartening when looking at the scales, i am doing what i have been doing from the start so couldn't understand you i am sure it will work its self out
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iam 37 female in the UK to MK
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i am on week 3 i weigh myself in the morning i am feeling good that i have made small changes, i have not tried any new foods but maybe one day
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i beet you are sooo proud :-)
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thanks guys, i understand now why some people weih in once a month, i didnt want to do that incse i was to go wrong but we will get there x
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i guess i just got in a panic, silly i know, i was just hopeing for a lose or any sort and to stay the same was a shock but like yo said our bodies have so much change, i will just fingers crossed for next week and keep up my good work
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yes maybe its the change i am having issues with and some foods do make me feel sick i think that is sensory like lettice, brocci and colli make me sick
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i love fruit and i have been drinking lots of water i really like water but i really like diet coke to , i love peas and carrots but over veg makes me sick
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the only veg i like are peas and carrots, my fav meal is sausage and mash, i also love rice
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its ok i went into settings and sorted it the dates and everything was all wrong its all set now thanks for that
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yep i agree not i not watching any more
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very true , think i might find something else to watch for motivation any ideas
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i am in need of friends to
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hi iam new here to its a long old struggle isnt it? we got this x
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4 days in now not feeling to bad weekends are hard becasue dont have much planned but we are going out for a walk soon so i can get my steps in hows everyone doing?
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hi i have been obese most of my life and i am 37 now, i am starting my journey here on my fitness pal its hard i am scared but this is the way to do it surgery dont always work and you can spend all that money for nouhing you need to teach yourself new ways or eatting and living if you like to chat i am here x
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anyone still out there for support i am just starting my journey and need as much help as i can get if you read this and are obese or have been please add me as a friend so we can chat
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he only says pretty boy and whistles a lot
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haha yes i am British and dyslexic lol