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I’m trying to be stern about things .. I’ll try not to pick car poling back up after maternity leave ..
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The less weight you have to lose the harder it is! Just keep working hard ..
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Thanks for the feedback everyone - I will use what I need and save the rest.
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Am going to try really hard everyone ...
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No I haven’t tried that
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Thanks All, I am going to start working out with a trainer tomorrow - hopefully that helps me reach some of my goals
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I’ve been telling myself that too! (to move on) i did avoid snacking and stay within my calorie goal :)
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I ended up going over on calories I think, but I had 1/2 of a sweet potato roll, 1/2 of a crab roll, 1/2 of this special roll called cherry blossom, and a few bites of noodles. (literally like 3-4). My friend and I shared a few rolls, but I eat a lot slower than her, so I'm not sure which one of us ate more..
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Thanks for the feedback everyone
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This is my reason for trying to start to go in the morning. I am going to go tomorrow morning too.
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Thanks all!
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Yea, it's weird. He was saying he's been wanting to be divorced since 2017 but it hasn't happened... kind of ridiculous if you ask me. I told him maybe we could meet up as friends until he gets all his stuff sorted out so he tells me then I should be okay with him dating other people.
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This makes sense and it's what my gut feeling was, so I guess I'll pass!
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@rheddmobile I’ve learned to control cravings the same ... exercise definitely helps ... I know what some of the problems are that I need to solve but I just have to figure out how to solve them ...
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I don’t really count carbs but try to stay within the macros mfp outlines..
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Hi! I recently switched from ww to m f p as well!
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Thank you everyone!
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Nope I don’t but I do have a good scale
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Well, then I think it must be okay..I like them as a snack in the winter time because it's warm..
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I went to gnc the other day and bought a supplement that’s supposed to help burn fat and control appetite. I actually did feel a difference with it.. less hungry ...
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@quiksylver296 thanks those were all helpful! I used to be 170... got down to 130 ... now I’ve been between 140-150 the past 5 years .. I maintained in the 130s until I turned 30
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This is what I’m looking at... plateu
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@ChristineE63 I agree but you can tell if you are gaining weight by your clothes
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I agree with all of you guys... it just didn't seem right so I told him I don't think things will work out
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The number on the scale I suppose! I'm just going to stay off the scale until winter and stick to my workouts and tracking! winter will be 6 months being on the new pill .. obviously if I start gaining enough weight where my clothes don't fit anymore - I know there is a problem.
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Thanks everyone! I have decided to stick with my fitness pal
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I definitely agree with this. I think this program would work great for anyone who has super unhealthy habits or who doesn't know much about healthy eating. I've decided to stick to my fitness pal until October and see how it goes.
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I think I agree with you on this and that's good advice. I wasn't happy that my weight went up...I think maybe I was eating too much thinking that things are 0 points. Today I have only had 709 calories so far and am still full.. I think counting calories makes it a little bit easier to know what to follow.
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That's another worry I had, the free foods, some of them are not very low in calories - I don't understand how they can't count at all. I think the program is good, but not sure if it works for people who have less to lose