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I whole hearted agree with all the above messages. The newsfeed is the the reason I'm here. I've met many of you in real life even. We are real people here with real friendships! Six years now and a Paying member. @Betty Thank you!
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Hi, pleased to see many of my friends here at least. Its all very upsetting 😡
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Same here, very frustrating indeed! I've raised a ticket too.
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Happy new week my friend. 💛
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You look awesome and strong!
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Hi Jo and Jenni, almost August, the year is flying by!
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Bump
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This is exactly why I like you Ann :-) :)
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Indeed Jo, he's a sweetheart ❤️
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Awww thank you Sir! You are a gorgeous human being in so many ways! 💪😘
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Hi Jo. 🌷🌷🌷
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Good morning lovely lady, good to see you here as well. 💛
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Marvellous job! Congratulations. 👍
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I'm happy with AF, clean, safe has everything I need, don't know Snap.
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Back to working in an office. Farewell comfy joggers during Teams meetings. 😢
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Used to be skinny but I gaiined 10 kg since September 2018.
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Great job! Can tell from the smile how happy you are with the progress. Keep at it.
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This looks so good!
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Hi Jo. Happy to see you here. :)
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🧡
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The 2400 seems fine. I am a Female, 5'6" and maintain at 2550 calories a day, less and I lose weight. I lift five days a week and walk at lunchtime but have a sedentary job really. It will be some trial and error for you but 2400 seems reasonable to start with. Good luck.
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Good morning. Have a wonderful Saturday. ☕
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Best thread this month. :D
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I think you made a start and doing great! Swimming is perfect and you can always add/change things up later. Happy you left an abusive relationship, take small steps towards working on yourself and you will get there. Good luck!
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Have a good Friday people! :)
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One of my favorite threads!
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Bump
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Have a look at this page: 'HALP! Heavy Lifting Made Me SUPAH Bulky!!!' Will bump it for you.
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Love zuurkool stamppot!
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Owww, reminds me of my Malaysian days.... The food was incredible during my three year stay in KL. ;-)
