invaderbree Member

I like putting a tablespoon of chia seeds in my yogurt and letting it sit in the fridge overnight (Does not need to be this long. Just until the chia seeds congeal). I would put less chia seeds and work your way up if you don't eat them regularly bc it's high in fiber. Peanut butter with fruit is another favorite.

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Hi there, I’m Bre. I’m currently completing my undergrad in psychology. I have POTS, gastroparesis, Psoriatic arthritis, sciatica, and a few more that drastically impact my life. I’m so happy to have found this community. I can relate a lot to the feelings of feeling misunderstood by society and what not.

i foam roll after lifting. helps with soreness for me.

I’ll be starting here in a bit!

I use MFP for macro counting but feel free to add me! I love games, anime, MTG etc. :)

Looking for active friends! Feel free to add me.

Feel free to add me 🧡💜💙

I use converse

:astonished:

Returning user. Feel free to add me :)

Before for me. By the end of the day I have no energy and would likely skip it. Great start to my morning 🌞

I have gastroparesis as well as PsA. Currently underweight and bed bound from a recent surgery, but I fully intend on trying to lift again once my doctor clears me. Feel free to add me 🙂

Love her channel! I feel so relaxed after them

I have it too! Diagnosed at 10 yrs old. Actually just had a total wrist fusion surgery on the 31st. Feel free to add me!

I have PsA too. I can relate to others not taking it seriously. Was diagnosed at 10 and my family/some friends constantly compare it to injuries theyve had or make me feel like it cant be THAT bad. Just wanted to say you're not alone! I wish you luck on your journey

Can definitely relate. I have psoriatic arthritis and gastroparesis. I'm actually having wrist surgery tomorrow during to my arthritis destroying the joint. Definitely a pain to eat right and exercise regularly. Especially when you're on a round of prednisone 😬 My gastroparesis makes it hard for me to maintain/gain weight…

I sent you a request. It's such a terrible illness. I hope you're able to find something that works for you. I'm currently only taking zofran so I'm absolutely miserable

I have psoriatic arthritis and gastroparesis which make it hard to exercise, but I've been walking/doing yoga until I get this flare up under control. Feel free to add me! It's hard when you're not feeling good.

I'm 23 as well! I'll send you a request. It can be hard to stay in track for sure. Any one else feel free to add me as well

Trying to gain as well, I'm also 23. Feel free to add me

Thank you 😊

Congrats! You're doing great. Looking forward to seeing you meet your goals in 2019

I'm having a total wrist fusion done due to arthritis. I cant wait to get back into lifting!

Feel free to add me! Back with a new account after a year of hiatus