SillyGirl_6 Member

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SillyGirl_6
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  • Jan Start Weight: 155 Jan Goal Weight: 150 Start Weight 167 Ultimate Goal Weight: 140 I'm 50 years old. 5'7". I lost my parents a couple of years ago within 6 months of each other. My Dad had cancer and my Mom had Dementia. I just didn't take care of myself very well. I'm down 12 lbs and working towards taking better care…
  • I'm new! I'm in! 60 mins this month. Excited to add this to my routine. <3
  • I gained 8 lbs since the Stay-At-Home Order started. I was down to 153. :/ I'm so mad!! So, here I go again... Original starting weight - 166 May starting weight -160 May l goal -155 Ultimate goal -135 1st -158 7th-159 14th -160 21st - 159 28th - 158
  • I gained 8 lbs since the Stay-At-Home Order started. I was down to 153. :/ I'm so mad!! So, here I go again... Original starting weight - 166 May starting weight -160 May l goal -155 Ultimate goal -135 1st -158 7th-159 14th -160 22nd -159 29th -
  • I gained 8 lbs since the Stay-At-Home Order started. I was down to 153. :/ I'm so mad!! So, here I go again... Original starting weight - 166 May starting weight -160 May l goal -155 Ultimate goal -135 1st -158 7th-159 14th -160 21st - 28th -
  • Starting weight: 167 Goal weight: 135 February starting weight: 156 5'7", 48 yrs old. Calories 1420. Intermittent Fasting 16:8. Walking/jogging 30 - 45 mins with light weightlifting 3x per week. 1st - 156.4 7th - 155.6 Tough week. I want to eat all the food! 14th - 154 ❤ Happy Singles Awareness Day! ❤ 21st - 153 28th -…
  • Starting weight: 167 Goal weight: 135 February starting weight: 156 5'7", 48 yrs old. Calories 1420. Intermittent Fasting 16:8. Walking/jogging 30 - 45 mins with light weightlifting 3x per week. 1st - 156.4 7th - 155.6 Tough week. I want to eat all the food! 14th - 154 ❤ Happy Singles Awareness Day! ❤ 21st - 153 28th -…
  • Starting weight: 167 Goal weight: 135 February starting weight: 156 5'7", 48 yrs old. Calories 1420 and Intermittent Fasting 16:8. Walking/jogging 30 - 45 mins with light weightlifting 3x per week. 1st - 156.4 7th - 155.6 Tough week. I want to eat all the food! 14th - 154 ❤ Happy Singles Awareness Day! ❤ 21st - 28th -…
  • Starting weight: 167 Goal weight: 135 February starting weight: 156 5'7", 48 yrs old. Calories 1420 and Intermittent Fasting 16:8. Walking/jogging 30 - 45 mins with light weightlifting 3x per week. 1st - 156.4 7th - 155.6 Tough week. I want to eat all the food! 14th - 21st - 28th - Total loss for February:
  • Starting weight: 167 Goal weight: 135 February starting weight: 156 5'7", 48 yrs old. Calories 1420 and Intermittent Fasting 16:8. Walking/jogging 30 - 45 mins with light weightlifting 3x per week. 1st - 7th- 14th - 21st - 28th - Total loss for February: ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
  • Original starting weight - 167 January starting weight - 161 January goal - 155 Ultimate goal - 135 5'7", 48 yrs old, hypothyroidism 👎, Calories per day: 1420. Intermittent Fasting 18:6. Cardio : brisk walking and light jogging 30 to 45 mins and light weightlifting 3x/week. 1st - 161 7th- 159 14th - 157 21st - 158 oops!…
  • Original starting weight - 167 January starting weight - 161 January goal - 155 Ultimate goal - 135 1st - 161 7th- 159 14th - 157 21st - 158 oops! 28th - Total loss for January
  • So glad you are back! Original starting weight - 167 January starting weight - 161 January goal - 155 Ultimate goal - 135 1st - 161 7th- 159 14th - 157 21st - 28th - Total loss for January
  • Starting over... again Starting weight:162 Goal weight:135 Current weight:162 Total weight lost: This week's successes:Started IF again. Works well for me when I do it. This week's challenges:Christmas candy!!!
  • I started IF 3 weeks ago after my weight stalled for a month with CICO and exercise. I've lost a little over a pound a week since starting 16/8 IF. I have coffee in the morning. I can eat from 12 pm - 8 pm. It has helped me quit the useless snacking in the evenings. My caloric intake is set the same at 1420, but I have an…
  • OSW - 166 (3/11/19) July SW - 153 July GW - 145 GW - 135 1st - 153.9 8th - 152.7 15th - 22nd - 29th -
  • Original starting weight - 166 (3/11/19) June starting weight - 156 June goal - 150 Ultimate goal - 135 I didn't lose a thing in May. Not inches or pounds. Frustrated. Making some adjustments and hoping to get back on track. 1st - 156 5th - 155.9 17th - 155.1- Started IF 16/8. 24nd - 154.9 29th - 153 Didn't reach my goal…
  • Original starting weight - 166 (3/11/19) June starting weight - 156 June goal - 150 Ultimate goal - 135 I didn't lose a thing in May. Not inches or pounds. Frustrated. Making some adjustments and hoping to get back on track. 1st - 156 5th - 155.9 17th - 155.1- Started IF 16/8. 24nd - 154.9 29th - Total loss for June -
  • A co-worker of mine has been doing IF for about a year. She was obese and lost a substantial amount of weight. Her method is very strict because of health issues she has. It has worked very well for her. I recently started IF and I'm doing 16/8. I fast from 8 pm to 12 noon. I stalled in my weight loss doing CICO and…
  • Original starting weight - 166 (3/11/19) June starting weight - 156 June goal - 150 Ultimate goal - 135 Started Intermittent Fasting this week. So far so good. Doing 16/8. Not as hard as I thought it would be. Goal of running 3X/week instead of 2. Adding more consistent body weight and hand weight workouts for toning. I…
  • I drink a Coke Zero everyday and have recently lost 10 lbs cutting calories. I also work in a hospital and we do glucose checks on diabetics every day. Diet soda doesn't spike insulin. Switching to diet drinks for soda drinkers is a basic part of diabetic education. "Also, with the exception of aspartame, all of the…
  • Original starting weight - 166 (3/11/19) June starting weight - 156 June goal - 145 Ultimate goal - 135 I didn't lose a thing in May. Not inches or pounds. Frustrated. Making some adjustments and hoping to get back on track. 1st - 156 3rd - 5th - 155.9 15th - 22nd - 29th - Total loss for June -
  • Original starting weight - 167 May starting weight - 156 May goal - 150 Ultimate goal - 135 1st - 156.9 8th - 156 15th - 155.9 22nd - 29th - Total loss for May -
  • Thank you for sharing your story. Being vulnerable takes courage. I developed BED while taking care of my Dad when he got cancer while being a single mom with 4 kids at home. I pretty much ate my way through a year and a half. My PCP put me on Vyvanse in March. It is normally used for ADD but has also been accepted by the…
  • I had a Fitbit HR for a couple of years. I liked it but I would wear it on my ankle. It seemed to be better at counting steps that way. Also, I am a nurse and needed a watch with a second hand to push IV meds. I wore a regular watch on my wrist. I bought a Fitbit Blaze 2 years ago. It has a second hand so I am back to…
  • Original starting weight - 167 May starting weight - 156 May goal - 150 Ultimate goal - 135 1st - 156.9 8th - 156 15th - 22nd 29th - Total loss for May -
  • Original starting weight -167 April starting weight -161 April goal -155 Ultimate goal -135 1st -161 8th -160 15th - 159 22nd - 158 29th - 156 Total loss for April - 6 lbs sooo close to my goal of 155. Here I come May!
  • Original starting weight -167 April starting weight -161 April goal -155 Ultimate goal -135 1st -161 8th -160 15th - 159 Started a Zombies Run App to train for a 5K. It's kind of fun! 22nd - 158 Barely squeaked out 158 after Easter. 29th - Total loss for April -
  • Original starting weight -167 April starting weight -161 April goal -155 Ultimate goal -135 1st -161 8th -160 15th - 159 22nd - 29th - Total loss for April -
  • Late to the party.. Original starting weight -167 April starting weight -161 April goal -155 Ultimate goal -135 1st -161 8th -160 15th - 22nd - 29th - Total loss for April -
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