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I know this should be easy and not something that matters, but I just don’t get why people seek out for encouragement on this site. I have done mostly everything in life without such go getter pep talks and I have overcome a lot. I know some people are different and need outside forces to push them. Probably why I am not…
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He really loves you as I know sacrifice isn’t easy but he probably wouldn’t be as focused if he stayed. The what if’s for those who love is a big thing.
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This post made me cringe a bit because it puts the wrong flow out. If marriage or coupling is what you want then put yourself out there and don’t focus on age. 30 isn’t the geriatric wing
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Our society often talks about toxic negativity but never toxic positivity which I call faux positivity. To completely cut negativity off is naive and reckless as so many put on mask. It spills into so much areas of life this sites focus included
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Don’t fall off or keep the mental stigma of falling off. Like if it’s important you will make it happen and flexibility and planning are key. I speak from extensive experience esp with depression and suicidal thoughts over the last couple of months. Dedication to excellence is what keeps me moving.
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This is such a trigger shot topic. Bluntly as a fat person who is actively losing weight to become more of my worthy ideal of success, its a damning reality that yes everyone has worth and should be valued but sadly our society esp if you have any desire to not just be or live average being fat is not going to cut it. I…
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Hmm what exactly are you aiming for?
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Creating youtube content, reading about mental health and basking in that after workout glow.
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Its not as glamorous or attention grabbing as losing or gaining weight for that matter. People like the constant push pull of losing and maintenance takes accountability and self awareness which from a look through the boards most prefer entertaining/surface vs the deeper things of self mastery.
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I hope you feel better and just take it as you can. If you need a break then do it but from an outsider those in this situation pull away in order to not burden but those who love see you as a gift.
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Hmm to outsiders yes but to me most are too soft on themselves and don’t accomplish much because of it. Balance and planning your path has been what is allowing me to move forward. I relish those who are like military and extremely disciplined no matter if they are sick, sad, dog or mom died they do what is needed period.…
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This is from a warm and fuzzy place,your daddy isn't your partner/spouse so it's his life to live. Now you can do as much as possible to do things that can inspire healthy living but ultimately it's up to daddy dearest to change for himself. Mental health is a big thing and is very much connected to the body. When I was…
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That as you lose you will be faced with your demons and at times if you don't the weight will come back. Also that as you lose or become more active you will find you want better in all areas of life which could mean cutting friends/spouses out heck some start cheating because of this newfound freedom. Sometimes people…
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Walked a mile and then did a bunch of ab work. I'm sort of proud of doing this as it feels like a dream.
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I am literally crying right now as I type this. When I was in my 20's I was like 350+ depression and just bad life can really do things if you are maladaptive. Now closing in on 34 I just walked a mile in under 16 mins..now you may do half that in your sleep but I still remember basically failing my fit test in college bc…
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I know your eager but honestly calm down. Success or hitting goals is never linear. Sometimes you just need to be head down, do the process and keep showing up. It will go. Now after a few weeks and still nothing ok then retweak if needed.
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Bored so will go workout and think about content creation.
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Ok, so a few things: 1. Congrats on having a tiny human, there are some like myself who will never know that feeling of pushing forth life into the world and having a loving spouse/partner to go with. 2. What you do now will affect the life of said tiny human. If your not at fighting weight you can't be the best for them.…
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The more you do it the better. The failure of it makes you so much more canning. If I can find a way public speaking will be how I make a lucrative living. It's like the dopest thing in the world. I can't relate to those who don't try or need everything laid out.
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So after reading this post which was very insightful I think most people really hate people and Im an extremely introverted person. I also think this reaffirms my entrepreneur focus as some things are just what they are. My one pet peeve is not being able to be yourself as fake is rewarded and the other would be people who…
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I would slash her tires. I'm not petty I don't have the time for insecure adults. Like reading this made me want to hulk out I don't like people esp women like this.
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I'm a walking contradiction. I also feel Im not special on positive things but very special on the negative which makes things real spicy.
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Basking in my after workout glow.
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I think I need to have a PSA every where I go as people think being hard on yourself is like some bad thing. Like if your not living up to your standards like warm coddling aint doing ish to get you there. Like missing a workout unless some fine redhead boy is trying to date me or somehow I can get to do a Tedtalk I will…
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People will say it hurt their feelings which you won't die from hurt feelings. I lived through alot and maybe Im a bit hard but I'm still alive and running sprints.
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I hate fake stuff so I smile if it’s deserving. People wear mask too much it’s part of the world I am totally detached from. People hide in fear of honest criticism as they don’t want it in return.
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Ok I am really coming from a place where of empathy as I too deal with anxiety issues and depression. You are the controller of your life. Codependency will not help you and by that needing anyone else to assert for you. Most times if I need something I just stand there and folks see oh she is waiting for me to be done. I…
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The moments I am really high energy no on is around or is high energy and it sucks. Maybe it’s just my area but folks don’t seem to want to make things happen and I get how scary it is to try because of perception issues aka rejection. I want to be brilliant and want others around me who want to be too.
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My bras fit like they should even during pms which is major. Pants I bought for my bday 2 years ago now fit beautifully I could tear up. My greatest thing is I can start to see myself as worthy and valuable because I am sticking to the work. It’s a complicated thing.