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rhomo81170
Posts: 1 Member
Hi. I’m here to get my life back y’all and I’m having a very hard time getting it right
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What are you struggling with?0
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Hmm what exactly are you aiming for?0
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Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺0 -
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0 -
Just take it one day at a time. Even posting is a great start.0
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Welcome! QuickSylver has given you a great link to get you started!0
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