Help

rhomo81170

Hi. I’m here to get my life back y’all and I’m having a very hard time getting it right

nutmegoreo

What are you struggling with?

TheChristianSimone

Hmm what exactly are you aiming for?

aracely2224

Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

You can do it! 🌺

quiksylver296

Read this thread, @rhomo81170.

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Buy a food scale. Weigh everything you eat and log into the food diary.

Good luck with your journey!

DarkTwain

Just take it one day at a time. Even posting is a great start.

PiscesIntuition

Welcome! QuickSylver has given you a great link to get you started!