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Hi everyone! I'm Kellie, married, early 30s, one cat, no kids, live in Alberta, Canada. I'm a process engineer and trying to complete my master's in chemical engineering but my master's supervisor kept ghosting me so I've had to push finishing it another semester. I've been MIA as my father-in-law had a stroke near the…
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@jugar can I be moved to the support team for the rest of December, it's just too much right now to do this
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CW; 193 It's been a hard few days in my house. FIL had a stroke but lives about three hours from us. Hubby is beside himself as we're trying to coordinate getting my MIL to visit FIL in the hospital, which is two hours away from their house. Initially we'd heard it was a minor stroke but when hubby visited he saw FIL was…
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CW: 192.8 I've been sick all week with a pretty nasty cold/flu thing so I haven't gotten any exercise in. I'll need a pass for next weekend as I'm out of town
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CW: 193 I've been hit with a cold (hopefully just a cold) and it's making me miserable. My weight's up and it's getting to me. I hope this cold will go away soon and I can get back into a better headspace
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9 Nov. 5: 191.2 Nov. 9: 191 Nov. 10: 190.9 Nov. 11: 192 Nov. 12: 191.3 Nov. 16: 192.3
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CW: 191.3 Sorry, I'm adding to the red this week. I'm not surprised, my eating has been all over the place due to the week off from work and my horrible sleeps
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9 Nov. 5: 191.2 Nov. 9: 191 Nov. 10: 190.9 Nov. 11: 192 Nov. 12: 191.3
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I can't find the link to the spreadsheet and I only use MFP on my phone so I'm just going to update here. For my January goals - last week I woke up with my alarms but I didn't get out of bed. I also only exercised three times last week due to injury. This week I've been on holidays (i.e. just staying at home) so I haven't…
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9 Nov. 5: 191.2 Nov. 9: 191 Nov. 10: 190.9 Nov. 11: 192
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9 Nov. 5: 191.2 Nov. 9: 191 Nov. 10: 190.9
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9 Nov. 5: 191.2 Nov. 9: 191
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CW: 191.2
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9 Nov. 5: 191.2
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Today has been really *kitten*. My master's supervisor cancelled our meeting two weeks ago and then just didn't show up for our meeting this morning. It was a Zoom meeting so I could do work while waiting for him. But it seems impossible now that I'll be able to finish this semester as the defense requires six weeks of…
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1 Nov. 3: 190.9
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2 Nov. 2: 190.1
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@ashleycarole86 Happy Belated Birthday!! 🎉🎉 With all the snow, I'm working from home today and have convinced my hubby to drive me to an appointment because I hate winter driving! Drive safe too @ashleycarole86 ! It seems like people are mostly taking it slow🤞
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I think I'll join the January challenge: "I'm a person who gets up with their alarm" and "I'm a person who exercises four times a week". I think both of these are challenging but doable!
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Nov SW: 190.2 Nov. 1: 190.2
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Hi everyone, I'm Kellie. I live in Alberta, Canada, I'm married, early 30s, full time process engineer (EIT), trying to finish an MSc, and constantly trying to lose weight. My weight has yo-yoed since puberty. My highest weight was 227.8 and I got down to 168 before my wedding in 2018. My lowest weight was 145 in my early…
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CW: 191.6 I'm frustrated and discouraged and also so tired. I'm trialling a CPAP to see if that will solve my daytime sleepiness (some days I should not be driving). I did get a sleep apnea test done and I was on the high end of normal or something. We'll see what happens. It just feels like I'm constantly battling my body…
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2 Oct. 23: 191.5 Oct. 24: 191.9 Oct. 25: 190.3 Oct. 26: 191 Oct. 27: 191.1 Oct. 29: 191.6
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2 Oct. 23: 191.5 Oct. 24: 191.9 Oct. 25: 190.3 Oct. 26: 191 Oct. 27: 191.1
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2 Oct. 23: 191.5 Oct. 24: 191.9 Oct. 25: 190.3 Oct. 26: 191 It's definitely frustrating when I've eaten well the day before…
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2 Oct. 23: 191.5 Oct. 24: 191.9 Oct. 25: 190.3 I have no idea if me posting this is helping anyone 😅. I'm hoping to end the…
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2 Oct. 23: 191.5 Oct. 24: 191.9
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2 Oct. 23: 191.5
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MFP SW: 210.4 (highest 227.8) Sep SW: 192.5 Oct SW: 189.5 Oct 1: 189.5 Oct 2: 191.9 Oct. 3: 193.0 Oct. 4: 192.2 Oct. 6: 191.1 Oct. 8: 189.5 Oct. 10: 192.0 Oct. 20: 192.9 Oct. 21: 192.1 Oct. 22: 191.2
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CW: 191.2 It's been not a great couple of weeks for eating but I'm slowly shifting my mindset back to the calorie counting. I think some of the weight gain is water weight - hubby and I had pizza last night because I didn't get home until 8 and we hadn't planned ahead. We got a bunch of snow over night and it's making me…