Just Give Me One Month - November 2022

wildstarsgirl
wildstarsgirl Posts: 373 Member
in Motivation and Support
Welcome to your November 2022 daily tracking thread. We're speeding toward the end of the year. Here's your chance to get started, keep going, or to get back on track with your weight loss goals. Join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs in this journey.

All are welcome to join, even if you see this thread mid month – just jump on in. And while most users do post daily, even if you don’t weigh yourself every day, you’re always welcome to post your progress here.

Some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
GW – Goal Weight
UGW = Ultimate Goal Weight

You can check out our October 2022 thread here, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10874927/just-give-me-one-month-october-2022/p1

Welcome, or welcome back. You can do this!
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Replies

  • jennigerding19
    jennigerding19 Posts: 305 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July, aug 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Nov sw 189
    Nov gw 186
    Ugw 120

    Nov 1 189
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9

    Hey everyone. This is a restart for me. Following being sick, I was frustrated with my efforts, in addition to a lack of energy and focus. I yo-yoed up/down 8 pounds since September. But I've begun exercising again, and am taking steps to get back on track.
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
  • AliceJeanie
    AliceJeanie Posts: 419 Member

    Heaviest weight: 212 lbs
    Nov start weight: 182.2 lbs
    Nov goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs

    Nov 1: 182.2

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
  • AliceJeanie
    AliceJeanie Posts: 419 Member

    Heaviest weight: 212 lbs
    Nov start weight: 182.2 lbs
    Nov goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs

    Nov 1: 182.2
    Nov 2: 180.7
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
    Nov. 3: 190.9
  • AliceJeanie
    AliceJeanie Posts: 419 Member

    Heaviest weight: 212 lbs
    Nov start weight: 182.2 lbs
    Nov goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs

    Nov 1: 182.2
    Nov 2: 180.7
    Nov 3: 181.2
  • jennigerding19
    jennigerding19 Posts: 305 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July, aug 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Nov sw 189
    Nov gw 186
    Ugw 120

    Nov 1 189
    Nov 4 188
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6

    I know it will be higher tomorrow, but happy with some progress this week. Have a great weekend everyone.
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
    Nov. 3: 190.9
    Nov. 5: 191.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6
    Nov 6: 202.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6
    Nov 6: 202.2
    Nov 7: 202.8 Meh
  • Izzybella22
    Izzybella22 Posts: 17 Member
    Scale is moving slowly and so am I. My commitment has been very low the last week, I can't seem to get back on course. I have a doctor's appointment on 11/22 to check A1C and I am praying that it will be better than last time.

    Sw:204.4
    CW:201.2
    GW:165
  • jennigerding19
    jennigerding19 Posts: 305 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July, aug 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Nov sw 189
    Nov gw 186
    Ugw 120

    Nov 1 189
    Nov 4 188
    Nov 8 187
  • AliceJeanie
    AliceJeanie Posts: 419 Member

    Heaviest weight: 212 lbs
    Nov start weight: 182.2 lbs
    Nov goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs

    Nov 1: 182.2
    Nov 2: 180.7
    Nov 3: 181.2
    Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6
    Nov 6: 202.2
    Nov 7: 202.8
    Nov 8: 203.5
    Nov 9: 202.4
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
    Nov. 3: 190.9
    Nov. 5: 191.2
    Nov. 9: 191
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6
    Nov 6: 202.2
    Nov 7: 202.8
    Nov 8: 203.5
    Nov 9: 202.4
    Nov 10: 202.7
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    edited November 2022

    Heaviest weight: 212 lbs
    Nov start weight: 182.2 lbs
    Nov goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs

    Nov 1: 182.2
    Nov 2: 180.7
    Nov 3: 181.2
    Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
    Nov 9: 181.7 (migraine today, spent day in bed)
    Nov 10: 180.6
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
    Nov. 3: 190.9
    Nov. 5: 191.2
    Nov. 9: 191
    Nov. 10: 190.9
  • dld6482
    dld6482 Posts: 1 Member
    SW: 158
    Goal: 135

    Previous weight loss: 26 lbs
    Looking for motivation and support.
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
    Nov. 3: 190.9
    Nov. 5: 191.2
    Nov. 9: 191
    Nov. 10: 190.9
    Nov. 11: 192
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    edited November 2022
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6
    Nov 6: 202.2
    Nov 7: 202.8
    Nov 8: 203.5
    Nov 9: 202.4
    Nov 10: 202.7
    Nov 11: 202.9
    Nov 12: 203.4

    Welcome to the thread, @dld6482 . It's been a little quiet lately, but we're happy to have you here.
  • AliceJeanie
    AliceJeanie Posts: 419 Member

    Heaviest weight: 212 lbs
    Nov start weight: 182.2 lbs
    Nov goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs

    Nov 1: 182.2
    Nov 2: 180.7
    Nov 3: 181.2
    Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
    Nov 9: 181.7 (migraine today, spent day in bed)
    Nov 10: 180.6
    Nov 12: 180.6
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5
    Nov SW: 190.2

    Nov. 1: 190.2
    Nov. 2: 190.1
    Nov. 3: 190.9
    Nov. 5: 191.2
    Nov. 9: 191
    Nov. 10: 190.9
    Nov. 11: 192
    Nov. 12: 191.3
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    May SW: 198.4, Jun SW: 197.8,
    July SW: 200.2, Aug SW: 200.8
    Sep SW: 201.6
    GW: 170

    Nov 1: 203.9
    Nov 2: 203.2
    Nov 3: 202.2
    Nov 4: 202.1
    Nov 5: 201.6
    Nov 6: 202.2
    Nov 7: 202.8
    Nov 8: 203.5
    Nov 9: 202.4
    Nov 10: 202.7
    Nov 11: 202.9
    Nov 12: 203.4
    Nov 13: 204.9
    Nov 14: 205.4
    Nov 15: 203.6

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