Just Give Me One Month - November 2022
wildstarsgirl
Posts: 373 Member
Welcome to your November 2022 daily tracking thread. We're speeding toward the end of the year. Here's your chance to get started, keep going, or to get back on track with your weight loss goals. Join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs in this journey.
All are welcome to join, even if you see this thread mid month – just jump on in. And while most users do post daily, even if you don’t weigh yourself every day, you’re always welcome to post your progress here.
Some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
GW – Goal Weight
UGW = Ultimate Goal Weight
You can check out our October 2022 thread here, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10874927/just-give-me-one-month-october-2022/p1
Welcome, or welcome back. You can do this!
All are welcome to join, even if you see this thread mid month – just jump on in. And while most users do post daily, even if you don’t weigh yourself every day, you’re always welcome to post your progress here.
Some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
GW – Goal Weight
UGW = Ultimate Goal Weight
You can check out our October 2022 thread here, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10874927/just-give-me-one-month-october-2022/p1
Welcome, or welcome back. You can do this!
0
Replies
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MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Nov gw 186
Ugw 120
Nov 1 1893 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Hey everyone. This is a restart for me. Following being sick, I was frustrated with my efforts, in addition to a lack of energy and focus. I yo-yoed up/down 8 pounds since September. But I've begun exercising again, and am taking steps to get back on track.4 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.22 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
2 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.21 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.11 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.72 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.21 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.91 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.21 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Nov gw 186
Ugw 120
Nov 1 189
Nov 4 1883 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.12 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
I know it will be higher tomorrow, but happy with some progress this week. Have a great weekend everyone.3 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.9
Nov. 5: 191.21 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.20 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8 Meh1 -
Scale is moving slowly and so am I. My commitment has been very low the last week, I can't seem to get back on course. I have a doctor's appointment on 11/22 to check A1C and I am praying that it will be better than last time.
Sw:204.4
CW:201.2
GW:1651 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Nov gw 186
Ugw 120
Nov 1 189
Nov 4 188
Nov 8 1873 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.2
Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)4 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.42 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.9
Nov. 5: 191.2
Nov. 9: 1911 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.71 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.2
Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
Nov 9: 181.7 (migraine today, spent day in bed)
Nov 10: 180.62 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.9
Nov. 5: 191.2
Nov. 9: 191
Nov. 10: 190.91 -
SW: 158
Goal: 135
Previous weight loss: 26 lbs
Looking for motivation and support.1 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.9
Nov. 5: 191.2
Nov. 9: 191
Nov. 10: 190.9
Nov. 11: 1921 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Welcome to the thread, @dld6482 . It's been a little quiet lately, but we're happy to have you here.0 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.2
Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
Nov 9: 181.7 (migraine today, spent day in bed)
Nov 10: 180.6
Nov 12: 180.61 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.9
Nov. 5: 191.2
Nov. 9: 191
Nov. 10: 190.9
Nov. 11: 192
Nov. 12: 191.31 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.61
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