Just Give Me One Month - October 2022

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  • kellie_erin
    kellie_erin Posts: 212 Member
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    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
  • jennigerding19
    jennigerding19 Posts: 256 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
    Oct 14 187 was hoping lower with all the working out and working I’ve been doing but I know stress makes me just not lose.
    Oct 21 188. Ugh. Seriously don’t understand. All I do Is workout and work. And it’s a job where I move all day. Maybe next week will be better. 🤞
    Oct 22 187
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
    Oct. 23: 191.5
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
    October 24: 182.2
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
    Oct. 23: 191.5
    Oct. 24: 191.9
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
    Oct. 23: 191.5
    Oct. 24: 191.9
    Oct. 25: 190.3

    I have no idea if me posting this is helping anyone 😅. I'm hoping to end the month off at less than what I started with. Below 188 should get me back into the "overweight" BMI
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
    October 24: 182.2
    October 25: 181.6
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
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    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7
    October 13: 73.4
    October 14: 73.4
    October 15: 73.1 :smiley:
    October 16: 73.1
    October 17: 73.05
    October 26: 71.5kg :smiley: I hit my monthly target!

    I hope everyone has a great last week of October & sees those scale/ non scale victories.

    For me, next week I know is my water retention week so going to keep weighing daily but reminding myself that this is normal & the changes are working underneath the hormones!

  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
    Oct. 23: 191.5
    Oct. 24: 191.9
    Oct. 25: 190.3
    Oct. 26: 191

    It's definitely frustrating when I've eaten well the day before and I drink lots of water and my weight goes up. I was really hoping for below 190 today. But I know it's not just the day before that determines today's weight. I need to just be consistent and stick with the process
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
    October 24: 182.2
    October 25: 181.6
    October 26: 181.4
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
    Oct. 23: 191.5
    Oct. 24: 191.9
    Oct. 25: 190.3
    Oct. 26: 191
    Oct. 27: 191.1
  • jennigerding19
    jennigerding19 Posts: 256 Member
    Options
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
    Oct 14 187 was hoping lower with all the working out and working I’ve been doing but I know stress makes me just not lose.
    Oct 21 188. Ugh. Seriously don’t understand. All I do Is workout and work. And it’s a job where I move all day. Maybe next week will be better. 🤞
    Oct 22 187
    Oct 28 189 it’s so frustrating to keep seeing it go this high. When I’m stressed out I stay bloated and I could eat nothing and workout all day and the number would still go higher. Ready for the next chapter so I can be not stressed anymore. Hopefully that will be jan. Maybe sooner but doubtful.
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
    October 24: 182.2
    October 25: 181.6
    October 26: 181.4
    October 28: 184.0 (hopefully water retention from a schmooze fest a couple days ago)
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    Options
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7
    October 13: 73.4
    October 14: 73.4
    October 15: 73.1 :smiley:
    October 16: 73.1
    October 17: 73.05
    October 26: 71.5kg :smiley: I hit my monthly target!
    October 27: 71.2

    Would love to see 71.0 on 31 October..
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
    Oct. 21: 192.1
    Oct. 22: 191.2
    Oct. 23: 191.5
    Oct. 24: 191.9
    Oct. 25: 190.3
    Oct. 26: 191
    Oct. 27: 191.1
    Oct. 29: 191.6
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
    October 24: 182.2
    October 25: 181.6
    October 26: 181.4
    October 28: 184.0 (hopefully water retention from a schmooze fest a couple days ago)
    October 29: 182.5
    October 30: 181.0
  • jennigerding19
    jennigerding19 Posts: 256 Member
    Options
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
    Oct 14 187 was hoping lower with all the working out and working I’ve been doing but I know stress makes me just not lose.
    Oct 21 188. Ugh. Seriously don’t understand. All I do Is workout and work. And it’s a job where I move all day. Maybe next week will be better. 🤞
    Oct 22 187
    Oct 28 189 it’s so frustrating to keep seeing it go this high. When I’m stressed out I stay bloated and I could eat nothing and workout all day and the number would still go higher. Ready for the next chapter so I can be not stressed anymore. Hopefully that will be jan. Maybe sooner but doubtful.
    Oct 31 190 :(
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    Hey all. The November 2022 tracking thread is here:
    https://community.myfitnesspal.com/en/discussion/10877009/just-give-me-one-month-november-2022/p1?new=1

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