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Yes x3!
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Yes x3!
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No exercise again! Yes to the other two though
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Exercise is a no, by the rest are yes! So this is pass day #4. Still feeling great though💪
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Yes x3!
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Yes x3! My exercise was I stacked wood for an hour and a half.
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Yes x3! I cleaned the house as my exercise.
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Yes to all three! I did biking for 20 minutes.
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Exercise?: Yes! 30 minutes biking with the family Calories?: Yes! Tracking?: Yes!
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Exercise?: Yes! 20 minutes bike riding. Calories?: Yes! Tracking?: Yes!
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No to exercise and yes to the last two! My last pass, hopefully I get on it! Today was my bday so I enjoyed it and tried not to worry about if I did amazing today or not.
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Exercise?: Yes! 50 minutes walk Calories?: Yes! Tracking?: Yes!
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Exercise?: no! Calories?: Yes! Tracking?: Yes! Today was another busy and exhausting day. Pass day #2
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Exercise?: No Calories?: Yes! Tracking?: Yes! Can't wait to get back on working out tomorrow! I couldn't find the motivation to do it today. I felt exhausted.
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Exercise?: Yes! 27 minutes dancing. Calories?: Yes! Tracking?; Yes!
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Exercise?: Yes! 25 minutes dancing. Calories?: Yes! Tracking?: Yes!
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Exercise?: Yes! Dancing 20 minutes Calories?: Yes! Tracking?: Yes! I've noticed how many days I've been doing the absolute bare minimum on exercise, but it's still progress! I'm trying to push myself to exercise each day because 20 minutes isn't that long. I hope to get in a better exercise mood soon!
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Exercise?: Yes! 20 minutes speed walking/ body weight exercises. Calories?: Yes! Tracking?: Yes! Today was a little harder to get the exercise in! I spent my day doing classwork and was mentally tired, but I pushed through and go my 20 minutes in. Hope to do more tomorrow! 😁
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Exercise?: Yes! 50 minutes dancing and jump roping! Calories?: Yes! Tracking?: Yes!
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Exercise?: Yes! 20 minutes dancing! Calories?: Yes! Tracking?: Yes!
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Exercise?: Yes! Walked and ran for 20 minutes. Calories?: Yes! Tracking?: Yes!
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Hey guys! I'm very excited to begin these monthly challenges. I have been working on myself for so long and getting nowhere. My first time feeling I needed to make a change, I lost 60 pounds. Of course I gained it all back and more. For years now I have yo-yo dieting. This month I knew that it was finally time to make a…
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Exercise?: Yes! 30 minutes spent dancing Calories?: Yes! Tracking?: Yes!