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I used to buy my kids snacks that I don't like to eat.... like strawberries, pickles, etc.... Things I knew I would not munch on. I also got them to eat more veggies by melting cheese on theirs, but left mine nakey.
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How the money is going to work... Which way the toilet paper goes on the roll.... Whoever cooks, the other does the dishes... Alternating turns for cleaning the bathroom... *Play the word game (it bring up some discussion!)... for example: 1. Steak or Chicken? 2. TP over or under? 3. Warm bedroom or cold? 4. Sex weekly or…
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http://www.secondchancetodream.com/2012/07/25-make-ahead-back-to-school-breakfast.html
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YAY!!!
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Check out youtube for how-to repurpose t-shirts that are a little big. A few snips, no sewing even, and you have some cute work out tops!
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Ha ha! I teach 7th grade.. Texas History. Before that it was 6th grade science. Some of the stuff is hilarious!!! Where are you that you are in school now? We start in two weeks! My son... .a hundred years ago... age four, learning to read: "WHY is there a P in saghetti?" Other son... a few years later: "I wanna be a…
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Awesome Ami!!!
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I also gained an inch and a half on my arms.... like I told my sis... I'll have REALLY strong bat-wings!!!! :D
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Ami....then it must be time for a GOOD week!! YAY!
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Burn some calories and make room for Doritos!!!
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I have only lost 3 lbs..... BUT.... I've met the water goal (which still feels like a ridiculous amount of water and cuts into my coffee time!) and I've been pushing harder during workouts, and feeling it... which feels great! AND.... I lost 3 INCHES off my waist! To me, that is huge... I know the weight will come down as…
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How did you lose 10 lbs in 10 days?????
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I know what you mean. I was in the same place.... til yesterday! I measured myself, and altho I really really wanted to see inches lost on the hips and thighs.... nope. BUT... turns out I lost 3 inches on my waist!! Woooo hoooo!!!! I'm pretty happy about that. It also explains why my pants don't fit differently, since I…
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<<<<<Hand raised! Not losing as quickly as I'd like.... but I'm still determined!
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Or yourself.... or a someone on a motorcycle....
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Crock pot soups.... do a search for low-cal recipes. They are easy and cheap and will feed you for a few days! Frozen veggies.... cheap and good filler for soups and stews and salads! Oatmeal Popcorn Beans (dried or canned) cheap AND protein! (You can cut down on meat if you find other sources of protein!) Eggs (using two…
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<<<<<<Make yourself an inspiration/motivation board. Make it on the computer and save it as your desktop. I put things I love, things that motivate me, future rewards, and inspirational words. Something that you make, that is personal to you, might help!
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100 calorie soups! Not sure of the website..... but you can google it. They are tasty, filling, low cal, and cheap!!! Plus, you put it all in the crock pot and leave it alone for hours! Plus, there's a few days worth of dinners!! *Edited to add: I checked, it's fatsecret.com
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pintrest.com has alot of stuff if you do a search for fitness
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Hello Ladies! I'm happy to find y'all!! This is the kind of group I need! I do have awesome friends on my list tho, lots of encouragement. My husband is on MFP too, so good support there... but you KNOW men lose differently, and work out differently. Goals for August: Lose 10 pounds (joined a challenge here... not sure if…
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I've lost 19 lbs since June..... my wedding ring seems a bit looser.... but that's it. So I am pushing harder when I workout, and drinking more freakin water... Keep on going.... you'll get there!
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Captain and diet coke Michelob Ultra Just saw a recipe for a 75 calorie margarita.... gotta try it! :)
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I did Atkins for awhile, which got me off of sugars, breads, and all junk foods. So now it's easier mentally to figure out something healthy. For me... POPCORN!!! A big ol' bowl has very few calories. Also, for a sweet tooth..... sugar-free jello, tea, ice coffee (homemade!), and learn to make desserts low-cal and…
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ring finger.... LOL! 19 lbs. down and my ring is the only thing that seems a bit big on me now.....
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Ya know.... I'm not sure if I'll make ten pounds. BUT... I am working hard, pushing myself and drinking more water than ever..... so I'm still VERY motivated to lose it.... but I will come out ahead either way! Keep on keepin' on!
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I lost 2 lbs! .....then I found it. :( But it's that TOM... I'm upping my water, and my exercising pace..... so we'll see.
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Awesome ideas!!! :) You can have plenty of drinks.... as long as you LOG THEM!!!!
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One helpful tip on another post is.... Eat normally for one week and log every bite honestly. That way you will see where your fats are coming in, or what foods you typically eat that are pretty high in calories... After that.... you should be able to figure out what to cut back on, and what to add in (veggies and…
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No, you don't look morbidly obese..... That being said..... I'm about your size. You KNOW what you weigh and what your goals are.... Focus on being healthy, or healthier!
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That's awesome! Don't ya love it when good things just happen? :)