We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
wow well done! <3
-
Muscle weights 3 times more than fat, so if your excersizing you might be gaining MUSCLE which means it will be heavier than the fat, an accurate account would be to keep measurements, I bet any money your loosing inches, don't rely too heavily on the scales, it can dishearten you, keep measurements still to your calorie…
-
Hahahah yes we have a halogen table top oven, its pretty much a fan oven :D and does allllll things a normal oven can! :D :) xoxo
-
Its soo good, I don't have a oven I have a table top halogen and everything cooks perfectly in there :) its sooooo yummy! <3 xo
-
Buy some actual shoes some sexy new heels to make yourself feel on top of the world!
-
No 620 calories is fine! You just have to watch your overall calories for the day so If your calories go over for a day then you need to start restricting someware but If not eat your heart out! :) xoxo
-
I want to loose 120 lbs, which is pretty much another person I started about 253, ive already lost 21 so now I only have to loose 99 in the double figure yeyyy :D Im 5'8 / 21 and I want to do it in a year if possible!
-
mines open, some are empty because of holiday so you have to skip back, I have alot of veg and chicken, and protein but I always have a chocolate bar, I try stick to 1,200 calories but always go over a little :) xoxo
-
I've tried giving up chocolate, and the binge actually happens because I'm not allowing myself that little treat I look forward to at the end of the day; so for me not eating chocolate is actually a trigger, i Know its phycological but Ilike that little treat Thanks for all the advice guys!! This is brilliant it's really…
-
Thanks guys, I know the side effects are HORRID hahaha, I don't want to poo myself just because I fancied a chocolate bar, I never really hear any positive things about alli, so I guess these are going in the bin! :) Ive managed too loose 21 lbs so far eating a chocolate bar a day so I'l just continue, Ive read some…
-
Free and singleeee!! :D
-
Thanks guyss!!! x
-
Yea it was a slip up on my behalf, the first takeaway was a grilled chicken wrap with garlic, so I didn't think It was that bad :( the second was a pizza, which I didn't enjoy, definatly not having takeaways, there going to be a treat once a month! x
-
See I have this prob;em, Im now at 239 lbs, and my calorie goal is 1390, I only eat 1000, Ive been loosing weight, however I have a underactive thyroid and MFP doesnt take this into account, so I thought I would eat a little less untill my medication got sorted! Im so confused about the whole thing, however doing it…
-
Thank you! , Yess unfortunately for me I found out a little too late, the only reason they tested was because I had put on 6 stone so rapidly, Im not on the right dosage just get (50 micrograms just to start) But ive lost weight already! and will continue too loose weight! :D :) thank you for your support! xoxo
-
I know right???!! It feels about a million times harder too loose weight, not because it actually is, but people keep telling me I wont! Im going to prove them all wrong I can beat this, and prove to people! yeyyy :)
