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wow well done! <3
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Muscle weights 3 times more than fat, so if your excersizing you might be gaining MUSCLE which means it will be heavier than the fat, an accurate account would be to keep measurements, I bet any money your loosing inches, don't rely too heavily on the scales, it can dishearten you, keep measurements still to your calorie…
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Hahahah yes we have a halogen table top oven, its pretty much a fan oven :D and does allllll things a normal oven can! :D :) xoxo
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Its soo good, I don't have a oven I have a table top halogen and everything cooks perfectly in there :) its sooooo yummy! <3 xo
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Buy some actual shoes some sexy new heels to make yourself feel on top of the world!
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No 620 calories is fine! You just have to watch your overall calories for the day so If your calories go over for a day then you need to start restricting someware but If not eat your heart out! :) xoxo
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I want to loose 120 lbs, which is pretty much another person I started about 253, ive already lost 21 so now I only have to loose 99 in the double figure yeyyy :D Im 5'8 / 21 and I want to do it in a year if possible!
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mines open, some are empty because of holiday so you have to skip back, I have alot of veg and chicken, and protein but I always have a chocolate bar, I try stick to 1,200 calories but always go over a little :) xoxo
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I've tried giving up chocolate, and the binge actually happens because I'm not allowing myself that little treat I look forward to at the end of the day; so for me not eating chocolate is actually a trigger, i Know its phycological but Ilike that little treat Thanks for all the advice guys!! This is brilliant it's really…
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Thanks guys, I know the side effects are HORRID hahaha, I don't want to poo myself just because I fancied a chocolate bar, I never really hear any positive things about alli, so I guess these are going in the bin! :) Ive managed too loose 21 lbs so far eating a chocolate bar a day so I'l just continue, Ive read some…
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Free and singleeee!! :D
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Thanks guyss!!! x
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Yea it was a slip up on my behalf, the first takeaway was a grilled chicken wrap with garlic, so I didn't think It was that bad :( the second was a pizza, which I didn't enjoy, definatly not having takeaways, there going to be a treat once a month! x
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See I have this prob;em, Im now at 239 lbs, and my calorie goal is 1390, I only eat 1000, Ive been loosing weight, however I have a underactive thyroid and MFP doesnt take this into account, so I thought I would eat a little less untill my medication got sorted! Im so confused about the whole thing, however doing it…
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Thank you! , Yess unfortunately for me I found out a little too late, the only reason they tested was because I had put on 6 stone so rapidly, Im not on the right dosage just get (50 micrograms just to start) But ive lost weight already! and will continue too loose weight! :D :) thank you for your support! xoxo
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I know right???!! It feels about a million times harder too loose weight, not because it actually is, but people keep telling me I wont! Im going to prove them all wrong I can beat this, and prove to people! yeyyy :)
