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I found my husband on POF. He is the sweetest guy. We have been married for 5 years now. There are a lot of people that are just looking for sex, but you can spot them pretty easily and not respond to them. My sister also had good luck with the sight as well. Its not all bad and I am thankful for it everyday. Tammi
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I love brussel sprouts, beets, asparagus, and especially rutabega! My all time favorite! I also love squash and olives.
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To be honest, I have not been exercising this last few days. I am getting back on the wagon though and will be posting soon!
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I did my circuit training today! Woop!
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I started my "learn to jog" routine today. I did well. I walked/ran for 30 minutes!
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I am going to start a beginners running program today! I have to wait till I am off work but I will get it done today!
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I took a break from logging in over the Holiday. I did play the wii with my daughter until my arm was about to fall off and I also painted three rooms in my house and it was a big job! I am sore from head to toe so I think that counts! I did a short circuit training and some walking this morning. Back in the saddle!
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did the circuit again tonight! Yay!
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I walked for 45 minutes today!
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I did 20 minutes on an arc trainer and burned 129 calories... it was a quick but effective workout for me. My thighs are talking to me. By the way, its November 17 today, not 16th. Have a great day everyone!
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My routine was broken because of dr.s appts (My kid has bronchitis) and working late to make up time plus a large thunderstorm but I am proud to say I did my circuit workout today!!!
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I did my circuit training today! Woop!
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Walked with my husband in my neighborhood for alost 45 minutes! Yay!:happy:
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I did my circuit workout today (30 minutes). Yay! I have just started exercising last week and it has really helped to schedule it in. I do the circuit every other day and walk for as long as I can the alternating days. It has worked so far. I do the circuit in the morning at my gym and I walk in the mornings too unless I…
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My name is Tammi and I am 43. I am a mother of 3 (ages 20,17,13). I am married to a wonderful man and live in San Antonio, TX. I work at a crime lab as a forensic scientist and am online most days, except weekends. I had vertical sleeve gastrectomy after being 100 pounds overweight for years. I have lost 44 pounds so far…
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I got my 20 minutes plus some! I did circuit training this morning for 30. :happy:
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I walked for 30 minutes this morning! Felt great! Woohoo!
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I did 30 minute circuit workout today at Planet Fitness! Woohooo! Im off to a good start! Come on people, get moving! We can do this!
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I want to be in too! I got my 20 for today... yay! Its a start!