nainai0585 Member

Starting taking a new pill called Lolo, I've been on it for 4 months and gained 10 lbs - this is also because it's winter and I'm not out walking as much. I've been having a hard time shaking it off, even with amping up my routine at home. I'm hoping by summer I'll have the 10 lbs gone.

I went from No Butt, to a nice Handful by doing squats (I have now added weights to my squat routine), lunges (with ankle weights), curtsy Lunge (again, with ankle weights), I do the 2 bottom routines from the video from the first person to respond to this post (with ankle weights). Planks, hip thrusts, bicycle routine,…

I created a little play area in my basement near my equipment for my boys. I always have an eye on them and can tend their needs immediately. Use a Mei Tei for the baby, this'll add a nice Burn to your workout, and let the oldest play near you. Get a few 1-2 lb weights for the older child so that they feel as though…

Height: 5'7" Starting Weight: 195lbs Bra Size: 36 DD Body Shape: Banana lol Current Weight: 133 lbs Bra Size: 34 B Body Shape: An athletic Banana

These suggestions are perfect......now its time to scour youtube videos

Edmontonians Unite!!! :) But this is not my Native Province......I'm an East Coaster who wanted to join the land of oil and money :D

My opinion on my brows is Meh. So I'm all about changing something I feel Meh about :) I agree with everyone about the foundation too, I thought it was a shade too dark, but it might be perfect when I get some more sun, maybe? Thanks everyone for the honest opinions and thoughts. This world of make-up is very new to me due…

I live in Alberta, Canada so we're JUST getting into our spring clothes and are still very pale. That's excellent advice about matching the colour, I had never heard it before.

I weigh everyday but only record my weight when I dip lower then my previously recorded weight. I give myself a 10lb range (anywhere in the 130s), taking into account hormones and cycle, exercise, did I pig out the night before, etc. and modifying the day to reflect those changes.

Hmmmm, but the colour transition from the face to the neck is clearly visible....to me anyways. I assumed that was a big no no.....maybe I'm wrong :)

Smoke "some" weed, put in the head phones, and head out for a long walk with the dog. OR Smoke "some" weed, put in the head phones, and drift off into space. OR Do my weight lifting routine, then smoke "some" weed, then relax.

+1 for all the above examples

I know what your going through. I have a 9 yr old who LOVES to talk and socialize at lunch time, and usually brings home 90-95% of his lunch and school snacks every day. Part of the reason as well is the medication he's on, which inhibits his hunger cues. What I have found that works best for him, is to provide kolbassa…

1) Being intimate with my husband. 2) Being winded after climbing 10 stairs. 3) Not being able to chase after my toddler and 9 yr old. 4) Watching the severe health deterioration of my morbidly obese mother. 5) Having no energy. 6) Misinterpreting the bodies signals for thirst or the minds signal for boredom, as hunger. 7)…

After reading this, a light bulb went off. This makes complete sense, especially with the 'little conversations' that I make with myself consistently. Thank-you for your in put, it has helped me think differently about maintenance.

Congrats on the pregnancy!!!!! I am currently 8 months pregnant and have been logging my calorie intake for 1.5 yrs now, first to loose all the baby weight from my past 4 pregnancies and this time to make sure I didn't gain the 50+ pounds I did for the previous 4. I have been keeping myself at 1500 calories a day. I make…

5'7" and when I weighed 136lbs I was wearing a size 7 pants and medium tops. Now that I am 8 months pregnant and weigh 158 lbs, I am wearing my larger sized 9 jeans and am still luckily in my medium tops.

LGBT - straight and married, but am a Gestational Surrogate for a fantastic gay couple and am currently carrying their second child - I carried their first too - does this count? lol Pagan - No, atheist all the way - though I like some of the thought processes of Pagan beliefs. Video Games - My husband and 2 boys LOVE…

F***in' eh to that man!!!!!!!!

After gaining the college 40 (or whatever number it is) along with 4 pregnancies, I was an overweight adult whereas I was always a thin and fit child/teen. No one said a word to me about my weight. It was seen as normal, and baby weight that I never lost. There was ALWAYS an excuse from all family members about genetics,…

This actually made me chuckle, and I'm a woman who has been married to my high school sweet heart for 13 yrs.

both, because I am attracted to myself when I am thin as well as fit - you've gotta love yourself first :)

This was said to me out of the blue, by a morbidly obese cousin who suddenly dispised me when I began loosing weight (but she was fine with me when I was obese) Cousin - "You need to gain weight. Your collar bone is showing and that obviously means you anorexic. You look gross." - I had just reached maintenance and was 135…

I price match with Walmart for just about everything except meat, I get that at Costco.

All mammals who lactate will increase milk supply within a 24 hr period if there is a demand for more. Think about twins, triplets, etc of a species, the mother will increase her milk supply (based on the amount of food she has access to) because there is an increase need for her milk. Humans do this as well.

We should start a lactating farm so everyone who believes cow milk is meant JUST for calves, can have human milk meant JUST for humans :) Side note: I am a strong believer in breast feeding and have done so myself for 4 children, two of which where mine and 2 that where not.

Why isn't there a LIKE button???!!!!

On the issue of taste alone: Myself and my family found almond/soy/etc milk to be absolutely disgusting. We hated it. I greatly prefer our 2% cow's milk and will continue to drink it on a regular basis, daily basis.

It seemed to be a vary popular way to quickly loose A LOT of weight in a very short period of time for Jockeys.....but they also use to sweat the weight off too by burying themselves neck deep in manure.....ahh, the "good old days"

I a currently 7 weeks along, pregnancy #5. I am 5'7" and 137lbs. With my first son, I was at 150lbs and topped the scaled at 220lbs just before giving birth. I developed what I called "jiggly foot syndrome" - this is where the tops of your feet jiggle while you walk. I believed being pregnant gave me the license to eat…