nikkijay25 Member

Men are visual people. You say you don't get all "dolled" up, maybe you should.

I do 2 cups of Spinach, 1 frozen banana, 1 pear, 1 cup almond milk blend up and drink up.

A frozen banana will make any choice DELICIOUS!!! i also use a tablespoon of peanut butter sometimes. I add two cups of spinach to mine as well to get those veggies in.

bump

Trip to South Beach to show off my new body, credit card bills, and savings,

Investigate Police Officers misconduct

I notice you said you are teaching your children the true meaning of Christmas which make me believe you believe in our Lord Jesus Christ. Yes you are having a rough time but always remember God doesn't put anything on use that we can't handle. I know there are days you just want to cry but God doesn't respond to…

Try coupons. I use them all the time. You can find them online and in the Sundays paper.

People come into your life for a reason, season, or a lifetime. His time is up. You would rather have this few months of pain vs a lifetime of pain with someone who didn't want what you wanted. Believe me life does go on and God will send you the right person. Use this time to heal and focus on other areas of your life.…

Great job. Love the glasses!!!!!

I have noticed people logging that......I wouldn't log it

I'm on day five. I haven't lost any weight but I notice that my clothes fit looser and my endurance is getting better and better. I'm not as sore as I was. I do drink soy milk after every work out.

I wondered the same thing. I didn't lose any weight with the new system. I was eating too much by not counting the fruits and veggies.

I was doing weight watchers and I pretty much was averaging 1200-1300 cals a day. I would rather log it here for free and get the free support from the privacy of my own home vs sitting in a room with strangers and paying loads of cash. JMO

pringles wheat stix, the honey butter flavored ones. Only 90 calories and Delicious.

I'm fairly new to the site as well. Don't look at it as a diet, look at it as a life style change. That's the only way to lose it and keep it off for good. Add me if you like.

I take a women's one a day multivitiam.

I usually cut up some boneless skinless chicken breasts and cook in the skillet with some Pam or olive oil. Some days I add Green peppers and onions like a fajita and put it on a wheat pita or serve it over brown rice. It's so much you can do with chicken breast and it's not that expensive.

Mine was like that but the more I lose weight it tightens up, especially with exercise.

Just left Target purchasing 30 day shred for only 9 bucks. Will start tonight!!!!

Oh wow, I need to go purchase that video!!!! You got great results!

Diet pills are bad news! Once you get used to eating smaller portions, your body get used to it. IMO

I'm new to the site as well. I would like to lose about 45lbs. I was using Loseit.com and found it to be inaccurate. Myfitnesspal is so much better!