kettle_belle83 Member

Feel free to add me.

I can relate. You can add me =)

You can add me =)

I rotate shifts. Nights suck. I know the struggle trust me! I do fine when I'm on days but I totally lack energy working night shift.

I'd love to join!!! I'm just getting started again after falling off for a few months! This is exactly what I need!!

If I'm using TDEE as part of my calculation for calories technically it's not necessary to "eat back" my exercise calories, correct? TDEE is figuring in workouts. I've never been one to eat back those clarifies anyway but I know some people do.

Feel free to add me.

Feel free to add me. I love new friends. Anyone else that is looking can add me too. Looking for mutual support and motivation.

Feel free to add me. I'd love to offer support.

Add me. I love new friends.

I love new friends. Feel free to add me.

I just got married in October. Know the feeling. If you stay really focused its doable by August!!!! Good luck. I'll send you a request.

Simply amazing!!! Thanks for posting this! You're an inspiration!!!

A realllllly expensive vacation!!

I can't stress the importance of stretching enough!!! After suffering a few exercise related injuries I made stretching a part of my routine for every single workout! Flexibility is one of the major components of physical fitness and stretching will increase flexibility dramatically.…

I've already lost almost 50! It can be done with hard work, dedication , and a lot of support. I need to lose another 30-40. Feel free to add me.

Under. You wouldn't get an accurate reading if it was worn over.

Unreal!!!! Fantastic job!

Yikes!!! Down almost 50 lbs. and I'm still a fatty according to this. =( I have a BMI higher than 79% of females aged 15-29 in the US and 98% worldwide. I'm like someone from Micronesia. Where is that even at?!!! This can't be right!!

This realllllly makes me want another tattoo!!!!

Looooooove!

LMAO!!!!!

LMAO!!!!! What locker room doesn't have naked people walking around?! If you're uncomfortable don't look.

This sounds good!!! I think I'll try it with unsweetened vanilla almond milk though. I always have that on hand.

Amazing progress!!!! Great job.

Akron, OHIO...home of LeBoob (I mean LeBron) James!!!

Polar FT7. I absolutely love mine!!!

I use them as a meal replacement occasionally if I'm in a hurry, not for breakfast though because I think it's important to have a quality meal first thing in the morning. I always have one immediately after workouts for recovery purposes. I mix mine with almond milk and I think they're really yummy. Sometimes I add peanut…

WOW!!!! That's bad!

Fortunately I don't have a lot of dating horror stories. Some pretty embarrassing ones though!!! I'll share one of those. I'll warn you it's a little gross. A guy I was friends with for a long time asked me to go to a football game with him. I knew he was interested in being more than just friends. I decided to go and I…