flirzhja Member

Funny, I just updated my measurements and thought I might share what else I measure in re: your post Neck 14 in. Waist 27.5 in. Hips 36 in. Body Fat Percentage 25.4 Body Mass Index 23.4 Basal Metabolic Rate 1,398.4 Calf 15 in. Thigh 22 in. Upper Arm 12.2 in. Forearm 9.5 in. Chest 38 in. Wrist 6 in. :)

Down 2 lbs. Now 146 lbs. since my 148 last September 28.

Awesome job! Keep going!

Congrats on your weight loss! That's amazing!

11 miles for me, will aim hard to get to to at least 20 miles by Sunday.

I'm so inspired by your story! The best! You've done a terrific job!

Thanks for the reminder in my inbox! 22.14 miles for me this week

Bump

:smile:

:happy:

My mother told me once that I looked like I had an abortion after a significant weight loss. :huh: She emphasized how unfit I looked being slimmer and how I had no butt, etcetera etcetera. Moms could be the worst critics ever.

This is awesome! I am a Nike+ user. I've been very active since June. Earndit will be another reinforcement and motivator for me. Looking forward to following you on Earndit. Thanks very much!

Hi Yongeunji! A Nike Fuelband user here as well! I already sent you a request. I'm up for the challenge and enjoy competing. :)

Congrats! Awesome loss. Keep at it. :smile:

4 lbs. lost this week. Down to 148 lbs. today and I am unstoppable! I've finally broken my 152-154 lbs. plateau. :)

Of course, you need to. And no, there are no free calories. Anything edible you put in your mouth should be logged in. :)

Whenever I am hungry, I eat 10 to 20 pieces of chilled grapes and I forget about the surge of hunger for another hour or two. I also put some in a snack portion-sized bag when I go for a run. That's what works for me. I feel fuller with chilled grapes than any other fruit. :) Good luck on your weight loss journey.

"The finish line is just the beginning of a whole new race."

In response to your 2nd question, I would suggest doing weight training, massage and moisturize with lotion or cocoa & shea butters. Wait for some months, maybe even years for your skin to shrink. Also you might consider consulting a dermatologist.

Woohoo! That was so fantastic! Thumbs up!

Undergraduate Deg.- BS Psychology Post-grad.- LL. B

They do nothing to me but omg how their stink emanates from them.

thanks for the recipe!

i tried the link you put and it worked.

Great job! Keep at it! Your face seems longer and your eyes are bigger. There's definitely a difference. :happy:

Height: 5'4 Weight: 151 lbs. Thighs: 23 Calves: 16 :(

Chai tea, green tea, Ballerina diet tea

Great job! Congrats. Keep it up!

SW: 167 lbs. (June 2012) CW: 154 lbs. GW: 128 lbs. GW: 145 lbs. or less (for this month's challenge) Weigh in Dates: 9/1 - 153 lbs. 9/8 9/15 9/22 9/31

Last Wednesday, I jogged 7 miles then Thursday, ate at Applebee's with dessert. I felt bad after eating out just because I didn't want to cook dinner. Tonight, I redeemed myself by running 8 miles on the treadmill. It felt so good, I didn't want to stop.