MzFury Member

Hey, all, I just set up a group called Noom Grads intended to capitalize on the best things it offered - feel free to send a request to join if it looks useful for you!

baby I got this one. good thing barbecue sauce at the office was YESTERDAY - today is NEW!

I think it may be epazote that helps... Does that sound right?

...this might just be my second workout today - thanks!!

YEAAAHHHH!! After "losing" two "body age" years in my first 25 days (well, really 18 since I joined late!), there's no way I'm not sticking with this commitment - more motivated than ever! So glad you pointed out how far in and how much left we have to go - if I can keep up exactly what I've been doing, this 39-year-old…

ALL IN! Great collage! Haven't been able to come visit MFP on the internet - just through my app - in quite a few days now, great to check in! My challenge is going great and I am so proud of the whole group for sticking with it - feels GOOD!

Thank you! Back atcha!

Exactly how I feel about y'all! I hope some more folks will do a video

That was fun, and I love getting to interact with my great MFP pals a little!

I've been trying to upload a video to introduce myself and say thanks! Hopefully I'll have a link to post shortly... I did it I did it! Didn't work earlier but all good now! http://www.youtube.com/watch?v=jgO3X_Usz9g&feature=youtu.be

nnaemeka those are awesome goals! I think you'll love the challenge... I put something up on my fridge that I can look at, cross off, be reminded of every day - helpful!

and BTW who won this??? Steph did you have to give yourself a gift card? :P

I wasn't on to see this but can't wait to see what next week's challenge will be... will there be one? xx

I think I'm in the (majority?) B, B- boat - had one alcoholic drink at home on Fri and Sun (plus the planned lots-of-wine on Saturday at our friends' house). Then made great choice eating out Sun morning, but bundling Monday into the weekend, I made a not-so-great choice eating out MONDAY morning (don't ask...) :P.…

Thank you all, I love this group!,

Totally inspiring as always!!

I considered this, but I think I have decided against it. I am having encouraging results since rededicating, and will surely have more with the extra dedication in this challenge. Also, my scale is a body composition monitor so I get to see positive changes when the weight isn't changing in particular. Today I had a big…

Here on Day 2 for me and tho I'm not logging in via the web interface so much to MFP, I'm really committing to this!

Note to Fashionista that may apply for other people's motivation, too - GO YOU for sticking it out in spite of cold - I have read the standard doctor advice is that it's fine to work out IF you don't have a COUGH. Once I learned that, whenever I have a slightly crappy cold feeling, I go ahead and hit it. Last time a cold…

Printed a fridge chart/added my commitments for the challenge to it, killed the exercise today, crossing stuff off, excited to keep it up.

Thank you everyone! Now I have to get off here to DO MY EXERCISE, ha!

Yes awesome!!

excellence!

I have several UK friends and a couple from elsewhere. If you send me a friend request I'll happily point out to you which ones they are :).

I'm nervous to say it, but 10 days in or so I feel that the Bodymedia device I got is working for me, in a way that previous efforts have not. I think when I was losing at a rate of like 1 - 2 pounds a MONTH, although some of the time I was definitely right and knew my food was fitting into my calorie limit, 1) I wasn't…

That's a ridiculous amount of fiber! But I go for psyllium husks (stirred into water or juice) when I need more. Otherwise, BEANS, pulses and legumes, whole grains, plenty of veg including smaller baked potatoes with skin and fruits do the trick to get me to 23+. I do favor higher fiber choicest like raspberries, raw bell…

Though I didn't keep losing as I had planned, I did maintain, and kept a level head - that's a decent accomplishment. But as I enter December, I'm renewing my whole plan and so I like to think that "getting back on" will be an accomplishment to end 2012 with!

Nice!!

FANTASTIC!! THAT IS THE SPIRIT! That's why EVERYONE should be here - to improve our quality of life, not to look a certain way or get thin as the first priority.

AWESOME.