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Hey, all, I just set up a group called Noom Grads intended to capitalize on the best things it offered - feel free to send a request to join if it looks useful for you!
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baby I got this one. good thing barbecue sauce at the office was YESTERDAY - today is NEW!
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I think it may be epazote that helps... Does that sound right?
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...this might just be my second workout today - thanks!!
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YEAAAHHHH!! After "losing" two "body age" years in my first 25 days (well, really 18 since I joined late!), there's no way I'm not sticking with this commitment - more motivated than ever! So glad you pointed out how far in and how much left we have to go - if I can keep up exactly what I've been doing, this 39-year-old…
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ALL IN! Great collage! Haven't been able to come visit MFP on the internet - just through my app - in quite a few days now, great to check in! My challenge is going great and I am so proud of the whole group for sticking with it - feels GOOD!
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Thank you! Back atcha!
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Exactly how I feel about y'all! I hope some more folks will do a video
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That was fun, and I love getting to interact with my great MFP pals a little!
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I've been trying to upload a video to introduce myself and say thanks! Hopefully I'll have a link to post shortly... I did it I did it! Didn't work earlier but all good now! http://www.youtube.com/watch?v=jgO3X_Usz9g&feature=youtu.be
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nnaemeka those are awesome goals! I think you'll love the challenge... I put something up on my fridge that I can look at, cross off, be reminded of every day - helpful!
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and BTW who won this??? Steph did you have to give yourself a gift card? :P
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I wasn't on to see this but can't wait to see what next week's challenge will be... will there be one? xx
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I think I'm in the (majority?) B, B- boat - had one alcoholic drink at home on Fri and Sun (plus the planned lots-of-wine on Saturday at our friends' house). Then made great choice eating out Sun morning, but bundling Monday into the weekend, I made a not-so-great choice eating out MONDAY morning (don't ask...) :P.…
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Thank you all, I love this group!,
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Totally inspiring as always!!
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I considered this, but I think I have decided against it. I am having encouraging results since rededicating, and will surely have more with the extra dedication in this challenge. Also, my scale is a body composition monitor so I get to see positive changes when the weight isn't changing in particular. Today I had a big…
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Here on Day 2 for me and tho I'm not logging in via the web interface so much to MFP, I'm really committing to this!
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Note to Fashionista that may apply for other people's motivation, too - GO YOU for sticking it out in spite of cold - I have read the standard doctor advice is that it's fine to work out IF you don't have a COUGH. Once I learned that, whenever I have a slightly crappy cold feeling, I go ahead and hit it. Last time a cold…
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Printed a fridge chart/added my commitments for the challenge to it, killed the exercise today, crossing stuff off, excited to keep it up.
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Thank you everyone! Now I have to get off here to DO MY EXERCISE, ha!
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Yes awesome!!
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excellence!
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I have several UK friends and a couple from elsewhere. If you send me a friend request I'll happily point out to you which ones they are :).
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I'm nervous to say it, but 10 days in or so I feel that the Bodymedia device I got is working for me, in a way that previous efforts have not. I think when I was losing at a rate of like 1 - 2 pounds a MONTH, although some of the time I was definitely right and knew my food was fitting into my calorie limit, 1) I wasn't…
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That's a ridiculous amount of fiber! But I go for psyllium husks (stirred into water or juice) when I need more. Otherwise, BEANS, pulses and legumes, whole grains, plenty of veg including smaller baked potatoes with skin and fruits do the trick to get me to 23+. I do favor higher fiber choicest like raspberries, raw bell…
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Though I didn't keep losing as I had planned, I did maintain, and kept a level head - that's a decent accomplishment. But as I enter December, I'm renewing my whole plan and so I like to think that "getting back on" will be an accomplishment to end 2012 with!
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Nice!!
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FANTASTIC!! THAT IS THE SPIRIT! That's why EVERYONE should be here - to improve our quality of life, not to look a certain way or get thin as the first priority.
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AWESOME.
