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I think my thyroid medication is off because I look at food and I've gained 10lbs. Its very depressing. :-(
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Tomorrow is a new day!
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I'm going to try to stay accountable this work week!
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What is up with the different team names? Maybe I missed something?
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I have this same problem. I measure out my dressing today and I had about 4 tablespoons. It was ridiculous and I know I need to find something healthier and not so much of it.
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I bought the Jillian dvd on amazon, just the digital copy and it was 4.95. Great deal and I didn't need the dvd.
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Back to Jilliam tomorrow... I'm scared, lol!
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Any advice on how to cut out snacks? I guess I shouldn't buy them maybe. That seems to be my biggest downfall and i haven't been getting in my water. :-(
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Day 1 - I had to quit about 14 minutes in. Woo I am so out of shape!
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http://www.mayoclinic.com/health/thanksgiving-recipes/NU00643
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http://allrecipes.com/Recipe/campbells-green-bean-casserole/detail.aspx - MMM Though calorie wise its probably bad.
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I can't wait to start! Now as long as I can stick with it, that will be good!
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I can't seem to get rid of the snacks. I feel like snacking all the time especially when im sick. I'm gonna try to get some soup in today with vegetables and then maybe a salad for dinner.
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I'm in. I will message you my weight. I tried to do it this morning but I can weight for Saturday to officially begin. I have the 30 day shred.
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I'm joining late but I'm in 10/2 -- 8447 10/3 -- 11000 10/4 -- 4277 - still going today but it won't be much more than that
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I was diagnosed with Hasimotos last September and I had my thyroid removed this past May due to goiters. It is harder to lose weight but stick with it and you can do it!
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P.S. Anyone that wants to add me, please do! I need all the motivation and friends I can get! :-)
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Hi I'm Amanda! I am 25 years old married to my husband Chris of almost 5 years. We have a 3 year old daughter who is the light of my life. I was diagnosed with Hasimotos last September and had my thyroid removed May of this year. I was also diagnosed with Papillary carcinoma in June but all is well now. So now weightloss…
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Oct 1st - 182.8 - I'm going with what my last weigh in was because I usually weigh in on Friday's Oct 8th - Oct 15th - Oct 22nd - Oct 29th
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Oct 1st: 183 Oct 8th: Oct 15th: Oct 22nd: Oct 29th:
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I'm in too! SW: 184.6 Week 1 (9/25)- I'll weigh in tomorrow and update it! Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 160 - For this Challenge…
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I wanna join in!
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Can I still join in?
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You should have a total of 8 8oz glasses of water a day, so 64oz. Drink more water!
