cuatesmom

Oh, I love to join your MFP positive posse! I’m not super savvy with how to do groups in here I just add people as friends. I will request you and if you want to try and organize a group, let me know what I need to do. I have been at goal and had some disappointments that made me “Let Go“ of me I’m back at it now and I’m…

in Starting Over after Grief Comment by cuatesmom September 2023

U belong in the clean eating group! (search for it: clean eating and cardio challenge new years 2013) Ur pix are my new daily plan!!! Thx for sharing. I totally agree-- feed the furnace !

in THIS is how hard it is to reach 1200 calories Comment by cuatesmom November 2012

zig zag your net. see groups...search under spike diet for groups with detailed info.

in zig zag calories vs. calorie increase with more excercise Comment by cuatesmom July 2012

march goal: 200 miles (road and spin miles) at least one 50 mile road ride.

in MARCH 2012 Century plus CYCLING challege Comment by cuatesmom March 2012

you may find it helpful to read this blog www.canyoustayfordinner.com written by a beautiful woman who struggled with the same question you are facing...her choice at first was to lose that 10 pounds...she discovered that was not really her Happy Weight...slowly she got to be OK with her happy weight and then to embrace…

in Have I reached the end? Comment by cuatesmom February 2012

Hi! I just started with the Fit Test yesterday (flu and life kept me from starting sooner), so I will be 3 weeks behind you guys. here are my results: Starting weight: 164 Switch Kicks: 50 Power Jacks: 53 Power Knees: 89 Power Jumps: 26 Globe Jumps: 7 Suicide Jumps: 11 Pushup Jacks: 14 Low Plank Obliques: 20 (left hip…

in FIT TEST RESULTS Comment by cuatesmom January 2012

you look beautiful in both pictures! that said, your success in reaching your goal is truly inspiring! enjoy the next stage - building those de-lish muscles you want.

in from a size 18 to a size 6 with pix :) Comment by cuatesmom January 2012

1 T cashew butter mixed into a cup of oatmeal! yum!!! also add unsweeted shredded coconut to and banana to get really jiggy with it.

in OATMEAL IDEAS!!! to you lovers out there... Comment by cuatesmom January 2012

gorgeous strong body!

in Size 16 to size 2 in 14 months Comment by cuatesmom January 2012

1 diced apple 1 package stevia cinnamon to taste roasted plain almonds all mixed into 3/4 c cottage cheese--yum!

in Please help me get this cottage cheese down :) Comment by cuatesmom January 2012

I bought insanity 3 months ago and watched the fit test...decided i was not ready yet...since then i have done JM shred in 30 and am currently finishing ripped in 30...i run10k s/cycle/spin/swim have done 2 triathlons and 3 half marathons-- so I am pretty fit but am still a little scared to start this. I have lost 22…

in INTRODUCTIONS Comment by cuatesmom December 2011

i have done three...and love them! I recommend looking into the DIVA Marathon series...I just signed up for the one in San Francisco...they also have them in Florida, Hawaii, Puerto Rico and i am probably forgetting where else.

in Anyone crazy enough out there to take on a half-marathon? Comment by cuatesmom December 2011

WEIGH IN /CHECK iN As of 12/28 I am at 166 down another pound for a total of 22.5 (7 pounds from healthy BMI) and this week i set the calorie goal at maintence and went over at least once...wow! worked out a LOT till i got the flu this has been a powerful challenge...so motivating...and full of inspiring MFPers. thanks for…