keekee1804 Member

Not an expert here, but it sounds like you may just be plateauing. I would yes, be patient, but also add in some cardio since your goal is to lose a few more pounds. Just don't overtrain. If you'd like some more tips on how I've broken through past plateaus feel free to add/message me (: Good luck, you will get there!

This thread has now put the thought of crab rangoons into my head. I may not be able to stop thinking about them until I get my fix now THANNNNKKS :P Stick to vegetable plates, small portions. No matter what you get from Chinese food places it's usually greasy and bad for you so just keep your portions small, enjoy it and…

I have never tried lowering my carbs that low, but I definitely would be careful, especially since you are nursing! 10lbs in 10 days is not safe and those pounds will likely come back really quickly as soon as you up your intake again. Are you drinking a ton of water? Maybe some of that loss is water weight? Still I would…

I am a coach, but I won't lie about how I feel about the product. I am a coach to help others, not for money! I'm not on Shakeology but I recently tried two flavors, and heres my opinion: Greenberry was NOT good for me whatsoever. The first sip was okay then after the fourth I didn't think I could make it through the…

Insanity is a 63 day Fierce personal challenge and a Fierce workout. You need to be 100% committed if you do it, but it's SO worth the commitment if you do!

As people mentioned above, I also cannot and will not give up coffee! I use Florida Crystals Organic Cane (tastes just like the "real" sugar) and regular Hood 1/2 and 1/2. Using the "healthier" sugar makes me feel more at ease about drinking it, but I can't drink it black, so the 1/2 and 1/2 stays! Feel free to add me (:

Since (unfortunately) getting my period after having a baby and finishing breastfeeding I had GOD AWFUL cramps but I worked through it and felt ALOT better. My period is very heavy so I just use what I can to make sure everything stays where it should (lol)! Everyone is different though, my best friend can't function on…

I enjoyed Jillian Michael's Six Week - 6 Pack, that was a great ab workout among other things! I just did Brazil Butt Lift's "Tummy Tuck" the other day and my abs were BURNING for about two whole days.... So yeah I'd have to go with BBL! Even Insanity didn't kick my aBs so hard haha (:

Hi Deb! Welcome to MFP! Feel free to add my as a pal :)

Welcome! And congrats on your new addition! I have a 13 months old so I know exactly how you feel! Feel free to add me :)

I've been SUCH a slacker with the dance games now that I've been doing the Insanity program, hopefully I can motivate to do it again soooon

I've been a severe JD SLACKER!!!

You look FANTASTIC hun! You can Absolutely see a difference :) Keep up the great work!!!!!!!!!!!!!!!!

I've been slacking hard when it comes to JD, I think I needed a break from it! I'm back though! Here are my scores: No limit: 11188 Giddy on up: 11167 This is Halloween: 11006

Excellent job! You can clearly see more definition! So proud of you!

Couldn't be more happy with my results! Great job everyone for sticking with the program =D UPPER: Start - 31 Finish - 29.5 WAIST: Start - 28 Finish - 27 BELLYB: Start - 32 Finish - 31 HIPS: Start - 37.5 Finish - 35.5 THIGHS: Start - 22.7 Finish - 20

I absolutely would! Great way to give back, see how people like your art, and get your name out there!

How's everyone doing? Are we dancing? I've been slacking severely!

AWESOME job girls! Thanks GG :)

Awesome! Thanks for the lengthy reply, it's great to get the details of how one accomplishes goals! I'm forwarding this link to one of my friends as I'm sure your photos/story will inspire her and help her motivate knowing that everyones dreams can be reality =D

Thats fantastic progress! You look amazing!! Can you tell us a little bit about how you acheived your goal? How many days a week you work out & what you do for workouts? Great job =)

Today's Scores: Lollipop: 10258 Apache: 10052 Kurio: 10476

Sunday's Scores: Lollipop: 10374 Apache: 10163 Kurio: 10786 Monday's Scores: Lollipop: 10494 Apache: 10379 Kurio: 11454 (Personal Hi-S! Yay :D)

Love the 30ds! My main workout at the moment is her 6w6p but I try to squeeze in 2 levels of the 30ds along with my 6w6p! Yesterday I did all 3 levels and was Absolutely feeling it! I've seen some people get fantastic results with this video so keep up the great work!

Only played that song twice. We can't stand it, you're not alone!! hahah

Measurements! Upper: 30.5 (0.5in loss) Waist: 27 (Same) Bellybutton: 31 (1in loss) Lower: 36.5 (1.2in loss) Very happy with my results thus far! Can definitely see a bit of ab definition =D Great job everyone, we are almost finished!

I aim to workout 7 days a week. I do Jillian Michaels DVD. I try to do her 6 week 6 pack (30min) every day & then I add either her 30 day shred (20 min) or no more trouble zones (40min) or all of them on a crazy good day. I also play Just Dance 2/3 a few days a week =)

Tuesday's Scores: Forget You: 10365 Party Rock: 10618 Hey Boy: 10488 Today's Scores: Forget You: 9595 Party Rock: 10563 Hey Boy: 11129 (First time I've EVER hit all the gold moves :D) Edit: Always forget to include sweat points! Today I got 5734!

Here are my weekend scores. Saturday: Party Rock: 10981 Hey Boy: 10349 Forget You: 10011 Sunday: Party Rock: 10798 Hey Boy: 10909 Forget You: 10324 My friend dominates me hard in all these songs! One day I have to beat at least one of her scores for these 3! haha

I'm doing so bad this week! I burned about 5000 SP today, but now I won't have the game back til Friday, or the weekend!