What's your favorite Ab workout?

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rosio1988
rosio1988 Posts: 4
in Fitness and Exercise
What's your favorite Ab workout?

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  • KyleB65
    KyleB65 Posts: 1,196 Member
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    Thai Planks
  • rosio1988
    rosio1988 Posts: 4
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    what exactly is that?
  • annahiven
    annahiven Posts: 185
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    Bicycle crunches. OW.
  • hesn92
    hesn92 Posts: 5,967 Member
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    ab ripper x lol. I love it but I hate it.
  • keekee1804
    keekee1804 Posts: 102 Member
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    I enjoyed Jillian Michael's Six Week - 6 Pack, that was a great ab workout among other things! I just did Brazil Butt Lift's "Tummy Tuck" the other day and my abs were BURNING for about two whole days.... So yeah I'd have to go with BBL! Even Insanity didn't kick my aBs so hard haha (:
  • kristenlees122
    kristenlees122 Posts: 242
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    leg throws / lifts (whatever you want to call it). that **** works! and planks, and side planks..
  • DFWTT
    DFWTT Posts: 374
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    ab ripper x lol. I love it but I hate it.

    Literally
  • 1Timothy4v8
    1Timothy4v8 Posts: 503 Member
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    I don't really know the proper name for it but I LOVE doing crunches upside down, or rather on a very steep incline

    I think its called something with roman in the name
  • Alderaic
    Alderaic Posts: 294 Member
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    Asylum Back to Core definitely has a lot of nice abs exercises well completed by back exercises (hence the title)!
  • kkmarie11
    kkmarie11 Posts: 114
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    7 minute abs
  • Awkward30
    Awkward30 Posts: 1,927 Member
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    Rock climbing! I was bouldering yesterday and my abs hurt today!
  • raystark
    raystark Posts: 403 Member
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    I don't really know the proper name for it but I LOVE doing crunches upside down, or rather on a very steep incline

    I think its called something with roman in the name

    Yup. The Roman Chair. I am liking that one.

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