What is Insanity?

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yellowpear
yellowpear Posts: 137 Member
in Health and Weight Loss
:D I might be living under the rock or something.. I am hearing so much about the results of insanity workout at MFP, but don't have any idea what it is.

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  • MarshallLuke
    MarshallLuke Posts: 177 Member
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    It's when you work out for so long that you mentally snap, thus overcoming the pain of working out and looking forward to your next workout.

    Or a set of DVDs and workout schedule that help you stay on track.

    Personally, I recommend the former.
  • DieVixen
    DieVixen Posts: 790 Member
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    Definition of INSANITY
    1
    : a deranged state of the mind usually occurring as a specific disorder (as schizophrenia)
    2
    : such unsoundness of mind or lack of understanding as prevents one from having the mental capacity required by law to enter into a particular relationship, status, or transaction or as removes one from criminal or civil responsibility

    3
    a: extreme folly or unreasonableness b: something utterly foolish or unreasonable


    or it might be a workout dvd
  • tig_ol_bitties
    tig_ol_bitties Posts: 561 Member
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    http://bit.ly/Iu0Crp

    :flowerforyou:
  • Microfiber_wechange
    Microfiber_wechange Posts: 640
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    Insanity - It hurts so good :laugh:
  • lambeas
    lambeas Posts: 229 Member
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    The BEST dvd workout EVER created... but that's my opinion.

    DIG DEEPER!
  • Microfiber_wechange
    Microfiber_wechange Posts: 640
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    "30 second water break.. drink your water.. you only get 30 seconds people this isn't a coffee break!" :laugh:

    "Shaun T is starting to sweat" :laugh: :laugh:

    "I'm smilling cos I love killing people" :laugh: "I love killing Akeem" :laugh:
  • LoseThisGut2012
    LoseThisGut2012 Posts: 12
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    A serious work out session. Not sure what it consist of but people say its hard. Google it (^_^)
  • MJ7910
    MJ7910 Posts: 1,280 Member
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    just google it... lots of people like it, including myself! it is a great workout and really helped me get back on focus. love shaun t!
  • jg627
    jg627 Posts: 1,221 Member
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    Insanity is the hardest difficulty mode on mass effect 3. You have to finish the game without changing it after you leave earth to get the trophy. Oh wait. Wrong forum. My bad.
  • tageekly
    tageekly Posts: 3,755 Member
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    insanity-asskicked2.jpg

    Check out the website: http://www.beachbody.com/product/fitness_programs/insanity.do
  • keekee1804
    keekee1804 Posts: 102 Member
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    Insanity is a 63 day Fierce personal challenge and a Fierce workout. You need to be 100% committed if you do it, but it's SO worth the commitment if you do!
  • debo47
    debo47 Posts: 7 Member
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    Insanity: when just one sports bra isn't enough.....:ohwell:
  • tageekly
    tageekly Posts: 3,755 Member
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    Insanity: when just one sports bra isn't enough.....:ohwell:

    :laugh: I just snorted. It's so true!
  • breezymom81
    breezymom81 Posts: 499 Member
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    My newest form of torture- starting in 8 days!!! :grumble:

    OR living with a pre-teen son.....and a drama queen 7 year old! :sad:
  • breezymom81
    breezymom81 Posts: 499 Member
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    Insanity: when just one sports bra isn't enough.....:ohwell:

    A little bit of water just flew out of my nose!
  • tbellamy1
    tbellamy1 Posts: 353
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    "30 second water break.. drink your water.. you only get 30 seconds people this isn't a coffee break!" :laugh:

    "Shaun T is starting to sweat" :laugh: :laugh:

    "I'm smilling cos I love killing people" :laugh: "I love killing Akeem" :laugh:
    INSANITY!!!!:bigsmile: :bigsmile: :bigsmile: :bigsmile:
    Favorte Shaun T quote "and here it is from the back, BAM,BAM!!" lol
    Its the best workout ever!!! beachbody.com
  • tbellamy1
    tbellamy1 Posts: 353
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    Insanity: when just one sports bra isn't enough.....:ohwell:

    A little bit of water just flew out of my nose!
    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
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    Insanity is a great, tough workout dvd set. Shaun T kicks my butt 6 days a week. He smiles while he does it too.
  • mountainmare
    mountainmare Posts: 294 Member
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    Doing the same thing over and over and expecting a different result.
  • yellowpear
    yellowpear Posts: 137 Member
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    Lolz..... Thanks everyone.. :D Excited to give it a try...

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