What is your workout routine?

I hike and now I got the Michael Jackson Experience for the Kinect.

I HATE working out/exercising! HATE HATE HATE it!!! So I have to do fun stuff, so it doesn't feel like I'm exercising.

Also as far as exercise and working out, I'm not really doing it for weight loss, I'm doing it because it makes me feel better, the weight loss is a bonus. So, when I don't feel like working out/exercising, I remind myself how I will feel after, or how I will feel if I don't. So its just better that way for me:)

That is just me, everyone is different. I LOVE to hike, and i LOVE doing The Michael Jackson Experience, both of those are super fun:)

Ronney

I go for three days on, one off (rest/strength) two days on, one off (rest/yoga). Mon, Tues, Wed, Fri I do a workout at my crossfit gym at 6:30am and Saturdays at 9am, and Sunday yoga at noon.

My workouts themselves start with a warm up (walking lunges, broad jump burpees, bear crawls, kettle bell swings, etc) for 10 minutes-ish, and then move to strength work (sometimes we will be finding a 1 3 or 5 rep max, other days we will go lighter - maybe 65 or 70% of max - to really break down form and work on technique for 15-20 minutes.) Then we'll do a very intense workout that often combines lifting with things like box jumps, pull ups, burpees, knees to elbows on the pull up cage, wall balls, kettle bell swings, etc. and usually lasts for 12-20 minutes. The coaches design the exact workouts so we aren't hitting one muscle group too hard too frequently. Sometimes they are heavy on the cardio, sometimes heavy on the strength work and other times an even split - always different!

When I started in August I went three days a week (Mon, Wed, Sat) and since the start of November have been following the schedule I posted above. This really seems to agree with my body and is working well for me. In the warmer months I add long runs into this... I haven't decided exactly what this wlll look like; last year I did my long runs on Sunday. I'm not sure if I'll take off one day of crossfit for my run, or just add it on Sunday. We'll see - gonna listen to my body on this one!

I usually work out 6 days a week, 45 mins to an hour and a half a day. So far I've worked out 9 days in a row and may take my rest day on the 15th day because I had more than the usual days off in the beginning of November. I do p90x and insanity mainly with some turbofire, one on one and p90x+ thrown in. Usually 3 weight training days every other day and cardio in between.

I usually do bootcamp/circuit training Monday and Wednesdays, Fridays I do kickboxing/circuit training and Saturdays I do Core/circuit training I usually run about 4xs a week with 1 or 2 of those being longer distance, some times I run on bootcamp days or the days in between Tuesday/Thursdays I usually take one rest day off maybe Sunday but most of the time I could do every day of the week, works for me!

I do something every day. It really varies on my mood, classes offered at the gym, my energy level and the weather.

I do elliptical and treadmill (C25K), yoga at least twice a week (at gym or at home with DVDs), hiking (I'm in Washington State where there are so many great trails!), weight training 2-3 times per week (based on the schedule of my trainer at the gym), started TurboFire (and am also doing Ripped in 30, just finished 30 Day Shred and still pop in a Bob Harper Inside Out DVD) and also mix in other challenges from groups I'm a part of on MFP: situps, pushups, etc.

I have to have variety available to make sure I'm working out my whole body as well as keeping my mind interested. I can't imagine getting on the same treadmill every day for 30 minutes - boring!

I am doing a mix of Insanity, running and P90X right now. I pre ordered P90X MC2 so I am doing this until it arrives (but I was billed for it so it must be on it's way! Can't wait!). I have been doing these workouts faithfully since June 2010 when my journey began:)

6 days - 45 mins minimum a day -
Mon - cardio 45 mins
Tues - strength + cardio (total 60 mins)
Wed - cardio 45 mins
Thurs - strength + cardio (total 60 mins)
Fri - rest
Sat - 45 mins cardio
Sun - 45 mins cardio + circuits

I aim to workout 7 days a week. I do Jillian Michaels DVD. I try to do her 6 week 6 pack (30min) every day & then I add either her 30 day shred (20 min) or no more trouble zones (40min) or all of them on a crazy good day. I also play Just Dance 2/3 a few days a week