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My goal is 170lbs.. but will leave with 20% less body fat.. and more muscle.
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I"m Keisha and new to group.. the challenge sounds like fun.. Here are my stats.. SW: 201.1 CW: 198.1 GW: 170 My NSV's by the end of the challenge are: 1) Less arm and booty giggle. 2) Complete my first 5K in Aug 3) Clean up eating habits.
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Thanks everyone!! No juicer for me.. I'll just eat my fruits.. Although I'm not the best fruits and veggie eaters.
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I'll be getting my done right after dinner.. I''m in
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sure tell me what to do...
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yes worth the investment
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No doubting.. we got this .. I'm 5'0.. I started at 250lbs.. I'm now 209lbs.. next goal is 198. My final goal is 150lbs. It took God, patience, and all my Great Friends on this site to keep me going. Let's keep each other focus.
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Jillian Michaels 30 day shred
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I already ordered them all... nothing yet. I'm a 38G/H. I normally wear 2 bras to the gym..
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Today I have challenged my friends to lay off anything that's not water.. And bag their lunch..
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I'm do my best.. Not sure if I can eat 201 grams of protein but lets try anyway.. I'm READY!
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I usually work on my arms and legs. I have an app I like to use on my phone called Workout Trainer. Plus I have free weights, use the machine at the gym and Jillian michaels DVDs. My strength training is mostly mix in with my cardio but when I'm super tired.. I do pullout and arm curls. At least I did something .. That's…
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I'm doing my hair and a Mani/pedi.
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I'm Keisha.. or MsBerryBaby!! I am 32 year old single mommy of a beautiful 5 year old . Full-time worker and college student. As of Sept 2011, I"m 42pounds lighter.. working on getting out of the 200 and be a Onederland!! I'm ready! I love to laugh, talk.. and Praise my LORD!!! Let's go Ladies!!
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I cleaned my refrigerator and table.. it was about 150 squats.. and now I'm tired.. can't even move. WOW that refrig was dirty.
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Hello Everyone.. I'm a Newbie..I'm ready to be challenged.
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It means GOD over blessed us... Kidding. It's the bra cup size.
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I just looked at the Shock Absorber and it doesn't ship to the US.. Am I wrong?
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I think absorb shock seems to be what a few people r suggesting and maybe a specialty store
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Thanks!!! I'm either give the men at the gym a heartache or a peep show...hahaha
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I would love to be a DD... God bless u
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I think Bump mean the person agrees or they have the same issue.
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Thanks!!! I'm look into shock absorbers.
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GOD bless me and I keep asking him to hook a siesta up with a bra. .. I always tell my mother I went through the booty and breast door in Heaven too many times.
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5'0 and I'm trying to reach 150
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I enjoy anything Lil Wayne is one. Something about his voice makes me run faster. I also like Reggaeton.
