pleasehealthme

Seems that you have less than 50lbs to lose to reach your goals. You can do that no problem! The fastest results will come from a low carb, high fat diet. Look up keto. Or better yet, check out this FAQ: http://www.reddit.com/r/keto/wiki/faq

Salad in a jar! Old mason/food jars or plastic reuseables work great for this kind of thing. Add the wettest ingredients first. Dressing at the bottom, tomatos, cucumbers, onions on top. A protein. Top with spinach, dark green spring mix, kale. When you're ready to eat you can just shake vigorously and it's ready! I eat…

Bump! Sounds very similar to my story and thanks for the add! Let's keep each other interested and motivated...Having a buddy always helps. We both have 100+ lbs to lose and every day is a journey to where we were. WHAT would I give to be back to my lowest college weight? Pfft....a lot, let's just leave it at that :P

So, when I started Zumba I just downloaded a bunch of different videos, kinda watched through them to see what I was most into and went from there! There are a lot of videos on youtube too that will get your heart pumping. It's good for shopping around to see what's out there for you to buy. Just some advice :) I know a…

Great job! This is totally encouraging because I have kinda wide feet. My mom always said, lose weight and they'll shrink but I didn't much believe her haha! I guess you're living proof :)

Congrats for wanting to join the military and serve. That's very patriotic of you, and it isn't a bad career choice either :) I have added you, and anyone else can feel free to add for daily support and motivation, or if you need someone to talk to. There is strength in numbers...let's lose and win together! :)

Hey! Nice you could finally post. I LOVE the forums here. Most folks are so kind, and helpful. Of course you get some rotten eggs but that's life! I added you. I'm always here for ongoing support and motivation. Let's LOSE together! haha

Hey welcome! I added you and am always around for support and motivation.

Such a perfect way to motivate..having someone to catch up to! And it is totally do-able. My twin is a bit ahead of me right now. Of course, our body types are different but it is really fun getting to know her...and it is truly motivating.

STOKED on having found my twin :D We are very close in height, weight, age, and lifestyle. And she is also Korean! I am very excited and thrilled that some others have found their twin as well. They're out there! We just have to look :)

All caps cause this is very important: YOUR DIET AND DAILY CONSUMPTION. ONLY EATING CLEAN WILL FREE YOU FROM THE BELLY FAT. Eat whole foods, eat clean...Sodium, sugars, carbs all keep that fat stuck. Try to eat only whole foods, natural sugars, complex carbs, and lean protein for 7 days and see if you notice any results.…

You. Are. Awesome. Firstly. Next, I added you. Let's drop 100 together! Thank you for reminding me of my own goals. I need to adjust them here soon. You are more brave than I. I don't even want to set foot in a gym yet! Good luck, keep up, and remember there is no direction but forward! :)

There's a twin out there for everyone we just gotta find it! :)

I think we're within range of each other to help motivate and hold accountable. I would be thrilled to lose 100lbs as well!

Perfect! We are really close and I know you're an active friend of mine so we should DEFINITELY pair up sometime. We could even meet up in Ocala to hang, workout, or just to show off results! :P

Ups and downs a part of life! We call could benefit by focusing hard on the future. Anyone can feel free to friend me for daily support :) or just a friend

HI GUYS You can feel free to add me as a friend just to chat :D or if you want daily support, I'm trying to be here every day :D

You and anyone can feel free to add me for daily support and encouragement. Or, if you just need someone to talk to :) Have a wonderful healthy day!

I FREAKIN LOVE REGULAR SHOW. OHHHHHHHH!

....She lives in LA...California...USA and probably pays her own insurance. I'm not defending, just saying. Don't people know how to read anymore?

Great going! What a great motivator for my Thursday morning, thank you so much! And keep up the good work, doll. Truly inspiring :)

In the same boat as you. Becoming more active on here definitely helps. The more support notifications, the more it is on your mind. Let's support each other on our like journeys! You and anyone can feel free to add me as a friend for support and mutual stories, hints, tips, etc! :)

Saw these shots on imgur a while back. Very interesting stuff! Makes me excited to be moving to Colorado in October :D

We're in the same boat! Let's go :D

Anyone can feel free to add me! Trying to become more active on MFP because it was a huge motivator in the past! Let's do it for real this time..FOR REAL for real

Hahahahah these later posts cracked me up. I MUST get the next DVD. She's meaner?!?! How is that even possible....I'm stoked. Thanks for the info! I have to find a fat pic of her now... Found 1 : http://www.popeater.com/2010/06/17/jillian-michaels-redbook/ She must have hid them all pretty well, seeing as this is the only…

Oh nooo!!! LOL Don't damage any of your equipment! So glad I'm no the only one...I was huffing and puffing and wheezing and calling her names and laughing at myself doing it. And yeah, it's a love/hate thing. I LOVED it. No wonder it is so popular with those kinds of results. Inches? That's awesome. I even kinda like her…

I like this one! I have been concerned my entire life about my wedding day....What if whoever he is...whenever it is..he can't carry me over the threshold!?!?! >< I also need more piggy-back rides in my life... Last I had one was from my daddy when I was just a lil girl... ><

LOL! Thank you! Britney version, am I right?? (great work out album btw) I don't need permissionnnn...make my own decisions...OH! That's my prer-o-gativeee...hahaha I'm stoked on our new found friendship<3

Well, I guess that's your prerogative then...^^