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Wow, very impressive!
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Congratulations! I'm thinking about reading that book, as I've heard a lot of people speak highly of it and I think it may do me some good. You look fabulous and should be so proud!
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Congratulations! You have every right to feel proud!
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You look fabulous!!!
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I eat nothing. Hunger is not an emergency, but then I don't have hypoglycemia.
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^ This. They looked, tasted and felt like how eating a bowl of rubber bands.
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I hated them. It was like eating rubber bands after I dry fried them.
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Thai-style chicken with coconut rice, broccoli, peaches.
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I second, third, and fourth this ^ They are my favorites, along with two others: Ken's Vidalia Onion (60 cal. for 2 T), and Virginia Brand Honey French Royale (60 cal. for 2 T). Finally, I can have low calorie salad dressing that I actually LIKE!
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I'll commit to doing it with you, although it will be a struggle for me, also. I'll friend request you.
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Were they mean comments? Congratulations! It sounds like you are on your way!
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How are you doing, Phillips? I'm rooting for you!
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Day 21 for me! It's not always easy, but I do feel better. :smile:
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Good for you! It feels great, doesn't it?
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I've only been on it a week, so I'm not qualified, but I would love to see some experienced people reply...
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I'll try it too. Let us know about the group.
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You guys need to go back and read through the thread - several people have done the calculations for you. Also, if you enter the ingredients into the recipe part of MFP it will figure it for you.
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I tested this a week ago; I guess people don't read through the replies. There are sugar-free cake mixes, but I don't know the calories for them. Maybe if you used a sugar-free mix it MIGHT get it down to the 70-80 calorie range. There is no way it could be 42. Just for the angel food cake mix alone, it would be that many…
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Try searching for "machine".
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Go to the "Exercise" tab and look below "Cardiovascular". There should be a place to search strength training exercise.
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10 Tablespoons peanut butter?? Is it really 10?
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It is NOT unhealthy! It counts toward your water intake.
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Thanks, Fantm! I just ordered it.