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Replies
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ran 5 miles monday, MTD=102. Goal achieved!!!!!!
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Ran 5 miles wed, 9 miles sat (10k race in morning and CRAZY 5k obstacle course in afternoon), and just got from sloooww 3 miler.....97 total for the month (hope I can find the time to squeeze in those last 3 miles to hit my goal)
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7 miles today...MTD=80
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I try to remember how I felt afterwards(guilt,shame,self-anger) and use it as motivation the next time that I'm tempted. That being said, don't ever get too hard on yourself and remember this is a process...it took time to put the weight on, it's gonna take time to get it off.
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12 miles today, MTD = 73 hope everyone that had races today did well! if you have a race tommorrow, have fun, best of luck, and BRING IT!
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and they only weighed about 50 pounds too
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I was showing my 12yr old son my Van Halen collection on (yikes) cassette. 1rst thing was "what's this Dad?" next was can you play song number 4...sure, it's gonna be a minute or 2!
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You look amazing! Congradulations!
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got 7 miles in today, MTD = 61
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Ran 5 miles today, MTD = 54
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Got 5 miles in last night. MTD = 49
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It wasn,t pretty, but I got in 6 miles today. MTD=44
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MFP! (bonus points?)
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First, you should be so proud of all the work you put in to get to this point! That's AWESOME! Tonight, just try to get rest, have a good quality carb based meal(pasta,quinoa,rice,etc.), and be sure to layout what you'll need tommorow. Best of luck! You'll do fine I'm sure!
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more so a whole restaurant...Olive Garden....the only thing that grows in that garden is your waste line!
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ran 7 miles thurs, and 7 more today! MTD= 38
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As much as I hate them, a treadmill (aka dreadmill). Takes away any excuse for not running (weather, gyms too far, something on tv wanting to see,etc.)
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THAT"S AWESOME! Be careful though, this running/jogging thing CAN become addictive!:wink:
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6 miles in today, MTD: 24
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Congradulations on your weight loss! Keep up the great work!
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ran 6 miles today, MTD: 18
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ran 5 miles this morning, MTD = 12
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Tough week so far, but got in 7 miles today! ONLY 93 left to go!:huh:
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You don't have the strength to carry your running shoes that you just took off at the front door to the bedroom.
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This one looks like a lot of fun! I've done warrior dash twice and will be doing rugged maniac on oct 27th. Just have fun, take your time and enjoy the experience!
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I'd love to be counted in this month! I'm going to try to get in 3 or 4 races and I'll set a goal of 100 miles for the month! Good luck everyone!
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I've done it and it's a great progam that really does work! Don't get too discouraged ... if you need to redo a level,that's ok! just stick to it! You can do it!
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That is awesome! I ran 2 half marathons earlier this year and am hoping to run my first full marathon soon. Thank you for your inspiration! Much continued success!
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You're AMAZING! congrats on your success!
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ghostpixie is right, it will wreck your metabolism
