midmomike2

ran 5 miles monday, MTD=102. Goal achieved!!!!!!

Ran 5 miles wed, 9 miles sat (10k race in morning and CRAZY 5k obstacle course in afternoon), and just got from sloooww 3 miler.....97 total for the month (hope I can find the time to squeeze in those last 3 miles to hit my goal)

7 miles today...MTD=80

I try to remember how I felt afterwards(guilt,shame,self-anger) and use it as motivation the next time that I'm tempted. That being said, don't ever get too hard on yourself and remember this is a process...it took time to put the weight on, it's gonna take time to get it off.

12 miles today, MTD = 73 hope everyone that had races today did well! if you have a race tommorrow, have fun, best of luck, and BRING IT!

and they only weighed about 50 pounds too

I was showing my 12yr old son my Van Halen collection on (yikes) cassette. 1rst thing was "what's this Dad?" next was can you play song number 4...sure, it's gonna be a minute or 2!

You look amazing! Congradulations!

got 7 miles in today, MTD = 61

Ran 5 miles today, MTD = 54

Got 5 miles in last night. MTD = 49

It wasn,t pretty, but I got in 6 miles today. MTD=44

MFP! (bonus points?)

First, you should be so proud of all the work you put in to get to this point! That's AWESOME! Tonight, just try to get rest, have a good quality carb based meal(pasta,quinoa,rice,etc.), and be sure to layout what you'll need tommorow. Best of luck! You'll do fine I'm sure!

more so a whole restaurant...Olive Garden....the only thing that grows in that garden is your waste line!

ran 7 miles thurs, and 7 more today! MTD= 38

As much as I hate them, a treadmill (aka dreadmill). Takes away any excuse for not running (weather, gyms too far, something on tv wanting to see,etc.)

THAT"S AWESOME! Be careful though, this running/jogging thing CAN become addictive!:wink:

6 miles in today, MTD: 24

Congradulations on your weight loss! Keep up the great work!

ran 6 miles today, MTD: 18

ran 5 miles this morning, MTD = 12

Tough week so far, but got in 7 miles today! ONLY 93 left to go!:huh:

You don't have the strength to carry your running shoes that you just took off at the front door to the bedroom.

This one looks like a lot of fun! I've done warrior dash twice and will be doing rugged maniac on oct 27th. Just have fun, take your time and enjoy the experience!

I'd love to be counted in this month! I'm going to try to get in 3 or 4 races and I'll set a goal of 100 miles for the month! Good luck everyone!

I've done it and it's a great progam that really does work! Don't get too discouraged ... if you need to redo a level,that's ok! just stick to it! You can do it!

That is awesome! I ran 2 half marathons earlier this year and am hoping to run my first full marathon soon. Thank you for your inspiration! Much continued success!

You're AMAZING! congrats on your success!

ghostpixie is right, it will wreck your metabolism