*** Runners' Team * 50+ and 100+ Miles in October *
Replies
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10/2 - 4.0
10/4 - 3.15
10/6 - 31.07 (50K trail race)
10/8 - 3.8
10/10 - 4.9
10/11 - 4.9
10/13 - 12.4 (20K trail race)
10/14 - 4.0
10/16 - 4.9
MTD - 73.150 -
Saturday - 8.27 miles
MTD run - 38.88 Miles
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10/09 - 8.01 miles
10/10 - 2
10/12 - 3
10/14 - 9
10/15 - 5
Miles in October 61.39
I'm a tad sick but I'm still going to try to reach my goal!!0 -
14 miles today, 148 for the month.0
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7.9 miles today. Normally when I go running I carry a 50 ml water bottle in my hand as I run. Today I decided to leave it at this one spot and just have a sip of water every time I ran past it. I don't understand why, but not having it in my hand as I ran shaved about 1 min of my average km. How did that happen?
WOW! that's quite the pick up! :-) i wonder if this will be a trend or if you just had a fantastic running day?! :-) keep us posted!
7.7 miles today. I left the bottle today as well, and my ran about 50 sec fast per km than my normal pace. This is fascinating, I wonder if it'll be the same during tomorrows cross country run? Stay tuned...=)
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9 Miles yesterday, 9 WTD0
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Got 5 miles in last night. MTD = 490
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pafagel said:7.9 miles today. Normally when I go running I carry a 50 ml water bottle in my hand as I run. Today I decided to leave it at this one spot and just have a sip of water every time I ran past it. I don't understand why, but not having it in my hand as I ran shaved about 1 min of my average km. How did that happen?
WOW! that's quite the pick up! :-) i wonder if this will be a trend or if you just had a fantastic running day?! :-) keep us posted!
7.7 miles today. I left the bottle today as well, and my ran about 50 sec fast per km than my normal pace. This is fascinating, I wonder if it'll be the same during tomorrows cross country run? Stay tuned...=)
INteresting, could be less weight? or perhaps your focus shifts more to form while running?0 -
retemirabile said:
WTD 12 MTD 64
@Cooriander Interesting to see the graph of your run. Might have to charge up the 'ol laptop so I can utilize my own Garmin again.
Yeah I love seeing the maps, elevation and pace over the course of the run.0 -
Check0
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Half Way Update!!!
Congrats to the folks who made it to the goal (white background/red digits): :drinker: :bigsmile: :happy: :smokin:
howardmelin
Congrats to the folks who are OVER half! (: (red, purple, orange, or dark green background): :bigsmile: :drinker:
abfab_sweetie
arnoldp6
CaroseH
CarsonRuns
ChasingStarli
Cooriander
DantheMan25
dorseykm
drgndancer
Dyngyldai
elfpearl
flabulous4
gorunjogger
henrei
j_courter
jellebeandesi
Karrie262
Leanz
lulabellewoow
Mamapengu
marikevr
Mceastes
mhaugan
mrpurdy
Mrscanmore
MrsPixelbark
muzmacol
nermal6873
pafagel
rbottom12
redredy9
retemirabile
runnerman47
RunXstrong
SarahandtheRo
sarahz5
sheri02r
sidhe31
sweetcouchpot
TazzytheMotiv
timboom1
tri10806
trogers802
twinkle77toes
utes09
vicmonster
Congrats to the runners close to half-point of goal (light green background): :bigsmile:
amyram
Carlton_Banks
dsak
GrandmaJackie
griffx12
gungho66
hhymilito
Indieskys1979
jtndle
kath711
midmomike2
MissFit0101
samblanken
sarahc001
sufikitkat
wombat94
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Congrats to the runners who make it over 100 miles! :bigsmile: :flowerforyou:
148 timboom1
129 CarsonRuns
126 pafagel
Congrats to the runners who make it over 50 miles! :flowerforyou:
90 gorunjogger
81 runnerman47
77 redredy9
77 dorseykm
73 tri10806
72 trogers802
69 Mamapengu
64 retemirabile
61 Karrie262
61 Cooriander
61 elfpearl
61 CaroseH
60 drgndancer
60 RunXstrong
60 TazzytheMotiv
60 MissFit0101
59 howardmelin
59 muzmacol
58 sweetcouchpot
58 mhaugan
56 Dyngyldai
56 marikevr
54 Mceastes
53 kath711
51 utes090 -
4 miles today, 65 MTD.0
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I think I have confused myself. Here are the miles I have done so far:
10/1 - 4.3 miles
10/4 - 2.3 miles
10/6 - 3 miles
10/10 - 3.2 miles
10/13 - 5.5 miles
10/16 - 3.6 miles
Total MTD - 21.9 miles0 -
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I'm back! After I injured myself - I got really sick so I didn't run at all last week. Ugh. I think I'm going to have to re-evaluate my goals this month!
10/16 4.15
WTD Total: 4.15
MTD Total: 18.74
Remaining: 71.260 -
6.5 miles Tuesday (16 Oct)
7.25 miles today (17 Oct)
Total miles ran this month: 94.32
Miles to go: 55.68
10 Days to go until the Marine Corps Marathon !!!0 -
Oct 09 - 3 miles
Oct 12 - 2 miies
Oct 13 - 3 miies
Last week total = 7
Oct 15 - 3 miles
Oct 16 - 2 miles
Oct 17 - 3 miies
Weekly total to date= 8
MTD total 280 -
Oct 17 - 4.8 miles
MTD 39 miles0 -
14-17
20 miles
MTD 100 miles0 -
Wednesday
MTD run - 43.90 Miles
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Ran 5 miles today, MTD = 540
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Check :happy:0
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First check in this month -
I managed 18 miles while on vacation. At 7 laps per mile, thats a lot of laps, luckily, I had some awesome scenery to keep me distracted. and 3 since I have been home for a total of 21 miles.0 -
Check :flowerforyou:0
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5 miles today, 70 miles MTD.0
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Oct 15 - 3 miles
Oct 16 - 2 miles
Oct 17 - 5 miies Ended up doing 5 instead of 3
Oct 18 - 2 miles
Weekly total to date= 12
MTD total 32
I may actually make the 50 this month0 -
Don't think I will be hitting my goal this month. Since I decided to pick up a half marathon right on the brink of beginning my full training again, I am keeping my mileage a little lower, and focusing a bit more on speedwork until after I run it in 2 weeks. This will be the first time not hitting my goal, but the next several months I will for sure. Having a mileage goal can be super motivational, but for someone like me, it is hard to be okay with not hitting it. I'm going to have to fight the urge to put the extra miles in, lol.0
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Mon - 5
Tue - 8.1
Thu - 4.1
WTD - 23.2
MTD - 139.2
One more run before the marathon!0 -
12 miles today, 160 for the month.0
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MissFit0101 said:
Don't think I will be hitting my goal this month. Since I decided to pick up a half marathon right on the brink of beginning my full training again, I am keeping my mileage a little lower, and focusing a bit more on speedwork until after I run it in 2 weeks. This will be the first time not hitting my goal, but the next several months I will for sure. Having a mileage goal can be super motivational, but for someone like me, it is hard to be okay with not hitting it. I'm going to have to fight the urge to put the extra miles in, lol.
It is common for goals to change. Do you want to change your goal to make sure you don't go beyond where you want to be? :flowerforyou:0
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